Quarter Cup of Semolina Flour in Grams

1/4 cup of semolina flour weighs 41.75g (1.47 oz, 60ml) according to USDA FoodData Central (1 cup semolina flour = 167g, spooned and leveled method). 1/4 cup = 0.25 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1/4 Cup
41.75g
1.47 oz
1/4 Cup → ml
60ml
0.696 g/ml density
1 cup reference
167g
USDA standard

Semolina Flour Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/4 cup.

AmountGrams
1 tbsp10.44g
2 tbsp20.88g
1/8 cup20.88g
1/4 cupthis page41.75g
1/3 cup55.67g
1/2 cup83.5g
2/3 cup111.33g
3/4 cup125.25g
1 cup167g
1 1/4 cups208.75g
1 1/2 cups250.5g
1 3/4 cups292.25g
2 cups334g
2 1/2 cups417.5g
3 cups501g

Source: USDA FoodData Central (FDC ID: 20064). 1 US cup = 240ml. Values use spooned-and-leveled method.

1/4 Cup of Different Ingredients — Weight Comparison

1/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1/4 Cup (g)
Almond Flour24g
Cake Flour25g
Coconut Flour28g
Whole Wheat Flour30g
Buckwheat Flour30g
All-Purpose Flour31.25g
Bread Flour32.5g
Rice Flour (white)35g
Semolina Flourcurrent41.75g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Semolina Flour Accurately

Why weight matters: 1/4 cup of semolina flour can weigh anywhere from 35g to 50g depending on how you measure it. The USDA standard is 41.75g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About semolina flour density: Semolina: 1 cup = 167g. Coarsely ground durum wheat — much denser than all-purpose flour. High protein content (13-15%) gives pasta its firm texture. Used for pasta, couscous, pizza dough, and gnocchi. USDA FDC 20064.

Spoon & Level
41.75g
USDA standard — most accurate for volume cups
Scooped (packed)
~48g
10–20% heavier — avoid for precision baking
Kitchen Scale
41.75g
Most reliable — eliminates technique variation

About 1/4 Cup as a Measurement

1/4 cup = 4 tablespoons = 60ml. This is the smallest cup measure on most measuring cup sets. Often used for mix-ins, garnishes, or add-in ingredients in baked goods.

Quarter cup appears frequently in salad dressings, sauces, and as a garnish portion. In baking, it's commonly used for nuts, chocolate chips, and dried fruit additions.

Frequently Asked Questions

How many grams is 1/4 cup of semolina flour?

1/4 cup of semolina flour weighs 41.75 grams (1.47 oz, 60ml). Based on USDA FoodData Central: 1 cup semolina flour = 167g, so 1/4 cup = 167 × 0.250 = 41.75g.

Is 1/4 cup of semolina flour the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 41.75g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 41.75g is the most reliable baseline for recipes.

How do I accurately measure 1/4 cup of semolina flour?

For accuracy, use a kitchen scale and weigh 41.75g of semolina flour. If using measuring cups, spoon the semolina flour lightly into a 1/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1/4 cup of semolina flour compare to other ingredients?

1/4 cup of different ingredients varies significantly: Almond Flour = 24g, Cake Flour = 25g, Coconut Flour = 28g. This is because each ingredient has a different density.

Other Amounts for Semolina Flour

Data source: USDA FoodData Central SR Legacy (FDC ID: 20064). View original USDA record

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