Two Tablespoons of Rice Flour (white) in Grams
2 tablespoons of rice flour (white) weighs 17.5g (0.62 oz, 30ml) according to USDA FoodData Central (1 cup rice flour (white) = 140g, spooned and leveled method). 2 tablespoons = 1/8 of a full cup (240ml), or 30ml. See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Rice Flour (white) Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 tablespoons.
| Amount | Grams |
|---|---|
| 1 tbsp | 8.75g |
| 2 tbspthis page | 17.5g |
| 1/8 cupthis page | 17.5g |
| 1/4 cup | 35g |
| 1/3 cup | 46.67g |
| 1/2 cup | 70g |
| 2/3 cup | 93.33g |
| 3/4 cup | 105g |
| 1 cup | 140g |
| 1 1/4 cups | 175g |
| 1 1/2 cups | 210g |
| 1 3/4 cups | 245g |
| 2 cups | 280g |
| 2 1/2 cups | 350g |
| 3 cups | 420g |
Source: USDA FoodData Central (FDC ID: 20137). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Tablespoons of Different Ingredients — Weight Comparison
2 tablespoons of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Tablespoons (g) |
|---|---|
| Almond Flour | 12g |
| Cake Flour | 12.5g |
| Coconut Flour | 14g |
| Whole Wheat Flour | 15g |
| Buckwheat Flour | 15g |
| All-Purpose Flour | 15.63g |
| Bread Flour | 16.25g |
| Rice Flour (white)current | 17.5g |
| Semolina Flour | 20.88g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Rice Flour (white) Accurately
Why weight matters: 2 tablespoons of rice flour (white) can weigh anywhere from 15g to 21g depending on how you measure it. The USDA standard is 17.5g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About rice flour (white) density: White rice flour: 1 cup = 140g. Finely milled from polished white rice. Lighter than all-purpose flour but heavier than almond flour. Key ingredient in gluten-free baking. Brown rice flour is slightly heavier (~160g/cup). Used in mochi, crepes, and GF blends.
About 2 Tablespoons as a Measurement
2 tablespoons = 30ml = 1/8 cup. This is the standard serving size for peanut butter, salad dressing, and most nut butters. 2 tablespoons is also the standard amount for a single packet of dry active yeast (about 7g).
Two tablespoons is the standard recipe unit for fats (butter, oil) in small-batch recipes, condiments (mustard, mayo), and sweeteners (maple syrup, honey) for a single serving. It is exactly 30ml or 1 fluid ounce.
Frequently Asked Questions
How many grams is 2 tablespoons of rice flour (white)?
2 tablespoons of rice flour (white) weighs 17.5 grams (0.62 oz, 30ml). Based on USDA FoodData Central: 1 cup rice flour (white) = 140g, so 2 tablespoons = 140 × 0.125 = 17.5g.
Is 2 tablespoons of rice flour (white) the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 17.5g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 17.5g is the most reliable baseline for recipes.
How do I accurately measure 2 tablespoons of rice flour (white)?
For accuracy, use a kitchen scale and weigh 17.5g of rice flour (white). If using measuring cups, spoon the rice flour (white) lightly into a 2 Tablespoons measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 tablespoons of rice flour (white) compare to other ingredients?
2 tablespoons of different ingredients varies significantly: Almond Flour = 12g, Cake Flour = 12.5g, Coconut Flour = 14g. This is because each ingredient has a different density.