Three-Quarter Cup of Rice Flour (white) in Grams

3/4 cup of rice flour (white) weighs 105g (3.7 oz, 180ml) according to USDA FoodData Central (1 cup rice flour (white) = 140g, spooned and leveled method). 3/4 cup = 0.75 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

3/4 Cup
105g
3.7 oz
3/4 Cup → ml
180ml
0.583 g/ml density
1 cup reference
140g
USDA standard

Rice Flour (white) Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 3/4 cup.

AmountGrams
1 tbsp8.75g
2 tbsp17.5g
1/8 cup17.5g
1/4 cup35g
1/3 cup46.67g
1/2 cup70g
2/3 cup93.33g
3/4 cupthis page105g
1 cup140g
1 1/4 cups175g
1 1/2 cups210g
1 3/4 cups245g
2 cups280g
2 1/2 cups350g
3 cups420g

Source: USDA FoodData Central (FDC ID: 20137). 1 US cup = 240ml. Values use spooned-and-leveled method.

3/4 Cup of Different Ingredients — Weight Comparison

3/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient3/4 Cup (g)
Almond Flour72g
Cake Flour75g
Coconut Flour84g
Whole Wheat Flour90g
Buckwheat Flour90g
All-Purpose Flour93.75g
Bread Flour97.5g
Rice Flour (white)current105g
Semolina Flour125.25g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Rice Flour (white) Accurately

Why weight matters: 3/4 cup of rice flour (white) can weigh anywhere from 89g to 126g depending on how you measure it. The USDA standard is 105g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About rice flour (white) density: White rice flour: 1 cup = 140g. Finely milled from polished white rice. Lighter than all-purpose flour but heavier than almond flour. Key ingredient in gluten-free baking. Brown rice flour is slightly heavier (~160g/cup). Used in mochi, crepes, and GF blends.

Spoon & Level
105g
USDA standard — most accurate for volume cups
Scooped (packed)
~121g
10–20% heavier — avoid for precision baking
Kitchen Scale
105g
Most reliable — eliminates technique variation

About 3/4 Cup as a Measurement

3/4 cup = 12 tablespoons = 180ml. This is one of the four standard cup measures (1/4, 1/3, 1/2, 3/4, 1). Common in cookie recipes where the flour amount sits between 1/2 and 1 full cup.

Three-quarter cup is a frequent flour amount in drop cookies, scones, and coffee cake toppings. At 180ml, it is exactly 3/4 of a standard US cup (240ml) and 12 tablespoons precisely.

Frequently Asked Questions

How many grams is 3/4 cup of rice flour (white)?

3/4 cup of rice flour (white) weighs 105 grams (3.7 oz, 180ml). Based on USDA FoodData Central: 1 cup rice flour (white) = 140g, so 3/4 cup = 140 × 0.750 = 105g.

Is 3/4 cup of rice flour (white) the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 105g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 105g is the most reliable baseline for recipes.

How do I accurately measure 3/4 cup of rice flour (white)?

For accuracy, use a kitchen scale and weigh 105g of rice flour (white). If using measuring cups, spoon the rice flour (white) lightly into a 3/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 3/4 cup of rice flour (white) compare to other ingredients?

3/4 cup of different ingredients varies significantly: Almond Flour = 72g, Cake Flour = 75g, Coconut Flour = 84g. This is because each ingredient has a different density.

Other Amounts for Rice Flour (white)

Data source: USDA FoodData Central SR Legacy (FDC ID: 20137). View original USDA record

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