Two Cups of Raisins in Grams

2 cups of raisins weighs 330g (11.64 oz, 480ml) according to USDA FoodData Central (1 cup raisins = 165g, spooned and leveled method). 2 cups = 2 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

2 Cups
330g
11.64 oz
2 Cups → ml
480ml
0.688 g/ml density
1 cup reference
165g
USDA standard

Raisins Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 cups.

AmountGrams
1 tbsp10.31g
2 tbsp20.63g
1/8 cup20.63g
1/4 cup41.25g
1/3 cup55g
1/2 cup82.5g
2/3 cup110g
3/4 cup123.75g
1 cup165g
1 1/4 cups206.25g
1 1/2 cups247.5g
1 3/4 cups288.75g
2 cupsthis page330g
2 1/2 cups412.5g
3 cups495g

Source: USDA FoodData Central (FDC ID: 9298). 1 US cup = 240ml. Values use spooned-and-leveled method.

2 Cups of Different Ingredients — Weight Comparison

2 cups of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient2 Cups (g)
Shredded Coconut186g
Dried Cranberries276g
Raisinscurrent330g
Chocolate Chips340g
Medjool Dates (pitted)356g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Raisins Accurately

Why weight matters: 2 cups of raisins can weigh anywhere from 281g to 396g depending on how you measure it. The USDA standard is 330g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About raisins density: Raisins: 1 cup = 165g. Plump, moist raisins weigh more per cup. Dry raisins can be 10-15g lighter. 1 cup raisins = about 5.5 oz. Soak in warm water for 10 minutes to plump if too dry for baking.

Spoon & Level
330g
USDA standard — most accurate for volume cups
Scooped (packed)
~379g
10–20% heavier — avoid for precision baking
Kitchen Scale
330g
Most reliable — eliminates technique variation

About 2 Cups as a Measurement

2 cups = 480ml = 1 US pint. This is the standard flour amount for many standard loaf cake and quick bread recipes. It is exactly equal to 1 US liquid pint and 32 tablespoons.

Two cups is the standard flour amount for a 9×5 inch loaf of quick bread, one batch of waffles, or a standard-size layer cake. At 480ml, it equals exactly 1 US pint of volume.

Frequently Asked Questions

How many grams is 2 cups of raisins?

2 cups of raisins weighs 330 grams (11.64 oz, 480ml). Based on USDA FoodData Central: 1 cup raisins = 165g, so 2 cups = 165 × 2.000 = 330g.

Is 2 cups of raisins the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 330g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 330g is the most reliable baseline for recipes.

How do I accurately measure 2 cups of raisins?

For accuracy, use a kitchen scale and weigh 330g of raisins. If using measuring cups, spoon the raisins lightly into a 2 Cups measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 2 cups of raisins compare to other ingredients?

2 cups of different ingredients varies significantly: Shredded Coconut = 186g, Dried Cranberries = 276g, Raisins = 330g. This is because each ingredient has a different density.

Other Amounts for Raisins

Data source: USDA FoodData Central SR Legacy (FDC ID: 9298). View original USDA record

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