One-Third Cup of Raisins in Grams
1/3 cup of raisins weighs 55g (1.94 oz, 80ml) according to USDA FoodData Central (1 cup raisins = 165g, spooned and leveled method). 1/3 cup = 0.3333 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Raisins Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/3 cup.
| Amount | Grams |
|---|---|
| 1 tbsp | 10.31g |
| 2 tbsp | 20.63g |
| 1/8 cup | 20.63g |
| 1/4 cup | 41.25g |
| 1/3 cupthis page | 55g |
| 1/2 cup | 82.5g |
| 2/3 cup | 110g |
| 3/4 cup | 123.75g |
| 1 cup | 165g |
| 1 1/4 cups | 206.25g |
| 1 1/2 cups | 247.5g |
| 1 3/4 cups | 288.75g |
| 2 cups | 330g |
| 2 1/2 cups | 412.5g |
| 3 cups | 495g |
Source: USDA FoodData Central (FDC ID: 9298). 1 US cup = 240ml. Values use spooned-and-leveled method.
1/3 Cup of Different Ingredients — Weight Comparison
1/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 1/3 Cup (g) |
|---|---|
| Shredded Coconut | 31g |
| Dried Cranberries | 46g |
| Raisinscurrent | 55g |
| Chocolate Chips | 56.67g |
| Medjool Dates (pitted) | 59.33g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Raisins Accurately
Why weight matters: 1/3 cup of raisins can weigh anywhere from 47g to 66g depending on how you measure it. The USDA standard is 55g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About raisins density: Raisins: 1 cup = 165g. Plump, moist raisins weigh more per cup. Dry raisins can be 10-15g lighter. 1 cup raisins = about 5.5 oz. Soak in warm water for 10 minutes to plump if too dry for baking.
About 1/3 Cup as a Measurement
1/3 cup = 5 tablespoons + 1 teaspoon = 80ml. This unusual fraction appears in recipes that scale for 2 servings from a 3-serving base. It cannot be made from combining standard 1/4 and 1/8 cup measures without error.
One-third cup is common in yogurt parfait recipes, small-batch granola bars, and single-layer cake recipes scaled for 2 servings. It is exactly 80ml in metric volume.
Frequently Asked Questions
How many grams is 1/3 cup of raisins?
1/3 cup of raisins weighs 55 grams (1.94 oz, 80ml). Based on USDA FoodData Central: 1 cup raisins = 165g, so 1/3 cup = 165 × 0.333 = 55g.
Is 1/3 cup of raisins the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 55g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 55g is the most reliable baseline for recipes.
How do I accurately measure 1/3 cup of raisins?
For accuracy, use a kitchen scale and weigh 55g of raisins. If using measuring cups, spoon the raisins lightly into a 1/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 1/3 cup of raisins compare to other ingredients?
1/3 cup of different ingredients varies significantly: Shredded Coconut = 31g, Dried Cranberries = 46g, Raisins = 55g. This is because each ingredient has a different density.