Two Cups of Dried Cranberries in Grams

2 cups of dried cranberries weighs 276g (9.74 oz, 480ml) according to USDA FoodData Central (1 cup dried cranberries = 138g, spooned and leveled method). 2 cups = 2 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

2 Cups
276g
9.74 oz
2 Cups → ml
480ml
0.575 g/ml density
1 cup reference
138g
USDA standard

Dried Cranberries Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 cups.

AmountGrams
1 tbsp8.63g
2 tbsp17.25g
1/8 cup17.25g
1/4 cup34.5g
1/3 cup46g
1/2 cup69g
2/3 cup92g
3/4 cup103.5g
1 cup138g
1 1/4 cups172.5g
1 1/2 cups207g
1 3/4 cups241.5g
2 cupsthis page276g
2 1/2 cups345g
3 cups414g

Source: USDA FoodData Central (FDC ID: 168165). 1 US cup = 240ml. Values use spooned-and-leveled method.

2 Cups of Different Ingredients — Weight Comparison

2 cups of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient2 Cups (g)
Shredded Coconut186g
Dried Cranberriescurrent276g
Raisins330g
Chocolate Chips340g
Medjool Dates (pitted)356g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Dried Cranberries Accurately

Why weight matters: 2 cups of dried cranberries can weigh anywhere from 235g to 331g depending on how you measure it. The USDA standard is 276g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About dried cranberries density: Dried cranberries: 1 cup = 138g. Sweetened dried cranberries (Craisins-style). Slightly lighter than raisins. Add tartness to cookies, muffins, salads. Unsweetened dried cranberries are very similar in weight. USDA FDC 168165.

Spoon & Level
276g
USDA standard — most accurate for volume cups
Scooped (packed)
~317g
10–20% heavier — avoid for precision baking
Kitchen Scale
276g
Most reliable — eliminates technique variation

About 2 Cups as a Measurement

2 cups = 480ml = 1 US pint. This is the standard flour amount for many standard loaf cake and quick bread recipes. It is exactly equal to 1 US liquid pint and 32 tablespoons.

Two cups is the standard flour amount for a 9×5 inch loaf of quick bread, one batch of waffles, or a standard-size layer cake. At 480ml, it equals exactly 1 US pint of volume.

Frequently Asked Questions

How many grams is 2 cups of dried cranberries?

2 cups of dried cranberries weighs 276 grams (9.74 oz, 480ml). Based on USDA FoodData Central: 1 cup dried cranberries = 138g, so 2 cups = 138 × 2.000 = 276g.

Is 2 cups of dried cranberries the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 276g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 276g is the most reliable baseline for recipes.

How do I accurately measure 2 cups of dried cranberries?

For accuracy, use a kitchen scale and weigh 276g of dried cranberries. If using measuring cups, spoon the dried cranberries lightly into a 2 Cups measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 2 cups of dried cranberries compare to other ingredients?

2 cups of different ingredients varies significantly: Shredded Coconut = 186g, Dried Cranberries = 276g, Raisins = 330g. This is because each ingredient has a different density.

Other Amounts for Dried Cranberries

Data source: USDA FoodData Central SR Legacy (FDC ID: 168165). View original USDA record

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