Two Cups of Shredded Coconut in Grams
2 cups of shredded coconut weighs 186g (6.56 oz, 480ml) according to USDA FoodData Central (1 cup shredded coconut = 93g, spooned and leveled method). 2 cups = 2 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Shredded Coconut Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 cups.
| Amount | Grams |
|---|---|
| 1 tbsp | 5.81g |
| 2 tbsp | 11.63g |
| 1/8 cup | 11.63g |
| 1/4 cup | 23.25g |
| 1/3 cup | 31g |
| 1/2 cup | 46.5g |
| 2/3 cup | 62g |
| 3/4 cup | 69.75g |
| 1 cup | 93g |
| 1 1/4 cups | 116.25g |
| 1 1/2 cups | 139.5g |
| 1 3/4 cups | 162.75g |
| 2 cupsthis page | 186g |
| 2 1/2 cups | 232.5g |
| 3 cups | 279g |
Source: USDA FoodData Central (FDC ID: 12104). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Cups of Different Ingredients — Weight Comparison
2 cups of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Cups (g) |
|---|---|
| Shredded Coconutcurrent | 186g |
| Dried Cranberries | 276g |
| Raisins | 330g |
| Chocolate Chips | 340g |
| Medjool Dates (pitted) | 356g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Shredded Coconut Accurately
Why weight matters: 2 cups of shredded coconut can weigh anywhere from 158g to 223g depending on how you measure it. The USDA standard is 186g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About shredded coconut density: Sweetened shredded coconut: 1 cup = 93g. Toasted shredded coconut is slightly denser (moisture removed). Unsweetened desiccated coconut: slightly denser ~100g/cup. Used in macaroons, cakes, granola.
About 2 Cups as a Measurement
2 cups = 480ml = 1 US pint. This is the standard flour amount for many standard loaf cake and quick bread recipes. It is exactly equal to 1 US liquid pint and 32 tablespoons.
Two cups is the standard flour amount for a 9×5 inch loaf of quick bread, one batch of waffles, or a standard-size layer cake. At 480ml, it equals exactly 1 US pint of volume.
Frequently Asked Questions
How many grams is 2 cups of shredded coconut?
2 cups of shredded coconut weighs 186 grams (6.56 oz, 480ml). Based on USDA FoodData Central: 1 cup shredded coconut = 93g, so 2 cups = 93 × 2.000 = 186g.
Is 2 cups of shredded coconut the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 186g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 186g is the most reliable baseline for recipes.
How do I accurately measure 2 cups of shredded coconut?
For accuracy, use a kitchen scale and weigh 186g of shredded coconut. If using measuring cups, spoon the shredded coconut lightly into a 2 Cups measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 cups of shredded coconut compare to other ingredients?
2 cups of different ingredients varies significantly: Shredded Coconut = 186g, Dried Cranberries = 276g, Raisins = 330g. This is because each ingredient has a different density.