Quarter Cup of Honey in Grams
1/4 cup of honey weighs 85g (3 oz, 60ml) according to USDA FoodData Central (1 cup honey = 340g, spooned and leveled method). 1/4 cup = 0.25 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Honey Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/4 cup.
| Amount | Grams |
|---|---|
| 1 tbsp | 21.25g |
| 2 tbsp | 42.5g |
| 1/8 cup | 42.5g |
| 1/4 cupthis page | 85g |
| 1/3 cup | 113.33g |
| 1/2 cup | 170g |
| 2/3 cup | 226.67g |
| 3/4 cup | 255g |
| 1 cup | 340g |
| 1 1/4 cups | 425g |
| 1 1/2 cups | 510g |
| 1 3/4 cups | 595g |
| 2 cups | 680g |
| 2 1/2 cups | 850g |
| 3 cups | 1020g |
Source: USDA FoodData Central (FDC ID: 19296). 1 US cup = 240ml. Values use spooned-and-leveled method.
1/4 Cup of Different Ingredients — Weight Comparison
1/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 1/4 Cup (g) |
|---|---|
| Vanilla Extract | 52g |
| Maple Syrup | 80.5g |
| Light Corn Syrup | 82g |
| Honeycurrent | 85g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Honey Accurately
Why weight matters: 1/4 cup of honey can weigh anywhere from 72g to 102g depending on how you measure it. The USDA standard is 85g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About honey density: Honey is significantly denser than water — 1 cup = 340g. Density varies slightly with water content (14-18%). Light honey: ~335g/cup. Dark honey: ~345g/cup. Coat measuring cup with oil for easy cleanup. 1 tablespoon honey = 21g.
About 1/4 Cup as a Measurement
1/4 cup = 4 tablespoons = 60ml. This is the smallest cup measure on most measuring cup sets. Often used for mix-ins, garnishes, or add-in ingredients in baked goods.
Quarter cup appears frequently in salad dressings, sauces, and as a garnish portion. In baking, it's commonly used for nuts, chocolate chips, and dried fruit additions.
Frequently Asked Questions
How many grams is 1/4 cup of honey?
1/4 cup of honey weighs 85 grams (3 oz, 60ml). Based on USDA FoodData Central: 1 cup honey = 340g, so 1/4 cup = 340 × 0.250 = 85g.
Is 1/4 cup of honey the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 85g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 85g is the most reliable baseline for recipes.
How do I accurately measure 1/4 cup of honey?
For accuracy, use a kitchen scale and weigh 85g of honey. If using measuring cups, spoon the honey lightly into a 1/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 1/4 cup of honey compare to other ingredients?
1/4 cup of different ingredients varies significantly: Vanilla Extract = 52g, Maple Syrup = 80.5g, Light Corn Syrup = 82g. This is because each ingredient has a different density.