Two Cups of Yellow Cornmeal in Grams
2 cups of yellow cornmeal weighs 244g (8.61 oz, 480ml) according to USDA FoodData Central (1 cup yellow cornmeal = 122g, spooned and leveled method). 2 cups = 2 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Yellow Cornmeal Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 cups.
| Amount | Grams |
|---|---|
| 1 tbsp | 7.63g |
| 2 tbsp | 15.25g |
| 1/8 cup | 15.25g |
| 1/4 cup | 30.5g |
| 1/3 cup | 40.67g |
| 1/2 cup | 61g |
| 2/3 cup | 81.33g |
| 3/4 cup | 91.5g |
| 1 cup | 122g |
| 1 1/4 cups | 152.5g |
| 1 1/2 cups | 183g |
| 1 3/4 cups | 213.5g |
| 2 cupsthis page | 244g |
| 2 1/2 cups | 305g |
| 3 cups | 366g |
Source: USDA FoodData Central (FDC ID: 20022). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Cups of Different Ingredients — Weight Comparison
2 cups of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Cups (g) |
|---|---|
| Breadcrumbs (Dry) | 216g |
| Yellow Cornmealcurrent | 244g |
| Basmati Rice (dry) | 370g |
| Quinoa (dry) | 370g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Yellow Cornmeal Accurately
Why weight matters: 2 cups of yellow cornmeal can weigh anywhere from 207g to 293g depending on how you measure it. The USDA standard is 244g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About yellow cornmeal density: Yellow cornmeal: 1 cup = 122g. Medium-grind is most common. Fine grind packs slightly denser (~130g/cup). Used in cornbread, polenta, tamales, and coating for frying. Stone-ground cornmeal has more germ and bran. USDA FDC 20022.
About 2 Cups as a Measurement
2 cups = 480ml = 1 US pint. This is the standard flour amount for many standard loaf cake and quick bread recipes. It is exactly equal to 1 US liquid pint and 32 tablespoons.
Two cups is the standard flour amount for a 9×5 inch loaf of quick bread, one batch of waffles, or a standard-size layer cake. At 480ml, it equals exactly 1 US pint of volume.
Frequently Asked Questions
How many grams is 2 cups of yellow cornmeal?
2 cups of yellow cornmeal weighs 244 grams (8.61 oz, 480ml). Based on USDA FoodData Central: 1 cup yellow cornmeal = 122g, so 2 cups = 122 × 2.000 = 244g.
Is 2 cups of yellow cornmeal the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 244g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 244g is the most reliable baseline for recipes.
How do I accurately measure 2 cups of yellow cornmeal?
For accuracy, use a kitchen scale and weigh 244g of yellow cornmeal. If using measuring cups, spoon the yellow cornmeal lightly into a 2 Cups measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 cups of yellow cornmeal compare to other ingredients?
2 cups of different ingredients varies significantly: Breadcrumbs (Dry) = 216g, Yellow Cornmeal = 244g, Basmati Rice (dry) = 370g. This is because each ingredient has a different density.