Two Cups of Basmati Rice (dry) in Grams
2 cups of basmati rice (dry) weighs 370g (13.05 oz, 480ml) according to USDA FoodData Central (1 cup basmati rice (dry) = 185g, spooned and leveled method). 2 cups = 2 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Basmati Rice (dry) Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 cups.
| Amount | Grams |
|---|---|
| 1 tbsp | 11.56g |
| 2 tbsp | 23.13g |
| 1/8 cup | 23.13g |
| 1/4 cup | 46.25g |
| 1/3 cup | 61.67g |
| 1/2 cup | 92.5g |
| 2/3 cup | 123.33g |
| 3/4 cup | 138.75g |
| 1 cup | 185g |
| 1 1/4 cups | 231.25g |
| 1 1/2 cups | 277.5g |
| 1 3/4 cups | 323.75g |
| 2 cupsthis page | 370g |
| 2 1/2 cups | 462.5g |
| 3 cups | 555g |
Source: USDA FoodData Central (FDC ID: 20444). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Cups of Different Ingredients — Weight Comparison
2 cups of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Cups (g) |
|---|---|
| Breadcrumbs (Dry) | 216g |
| Yellow Cornmeal | 244g |
| Basmati Rice (dry)current | 370g |
| Quinoa (dry) | 370g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Basmati Rice (dry) Accurately
Why weight matters: 2 cups of basmati rice (dry) can weigh anywhere from 315g to 444g depending on how you measure it. The USDA standard is 370g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About basmati rice (dry) density: Dry basmati/long-grain rice: 1 cup = 185g. Short-grain sushi rice is similar. Arborio rice (risotto): ~195g/cup (denser). Jasmine rice: ~185g/cup. Cooked rice weighs about 3x the dry weight after absorbing water.
About 2 Cups as a Measurement
2 cups = 480ml = 1 US pint. This is the standard flour amount for many standard loaf cake and quick bread recipes. It is exactly equal to 1 US liquid pint and 32 tablespoons.
Two cups is the standard flour amount for a 9×5 inch loaf of quick bread, one batch of waffles, or a standard-size layer cake. At 480ml, it equals exactly 1 US pint of volume.
Frequently Asked Questions
How many grams is 2 cups of basmati rice (dry)?
2 cups of basmati rice (dry) weighs 370 grams (13.05 oz, 480ml). Based on USDA FoodData Central: 1 cup basmati rice (dry) = 185g, so 2 cups = 185 × 2.000 = 370g.
Is 2 cups of basmati rice (dry) the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 370g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 370g is the most reliable baseline for recipes.
How do I accurately measure 2 cups of basmati rice (dry)?
For accuracy, use a kitchen scale and weigh 370g of basmati rice (dry). If using measuring cups, spoon the basmati rice (dry) lightly into a 2 Cups measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 cups of basmati rice (dry) compare to other ingredients?
2 cups of different ingredients varies significantly: Breadcrumbs (Dry) = 216g, Yellow Cornmeal = 244g, Basmati Rice (dry) = 370g. This is because each ingredient has a different density.