Two-Thirds Cup of Table Salt in Grams
2/3 cup of table salt weighs 194.67g (6.87 oz, 160ml) according to USDA FoodData Central (1 cup table salt = 292g, spooned and leveled method). 2/3 cup = 0.6667 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Table Salt Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2/3 cup.
| Amount | Grams |
|---|---|
| 1 tbsp | 18.25g |
| 2 tbsp | 36.5g |
| 1/8 cup | 36.5g |
| 1/4 cup | 73g |
| 1/3 cup | 97.33g |
| 1/2 cup | 146g |
| 2/3 cupthis page | 194.67g |
| 3/4 cup | 219g |
| 1 cup | 292g |
| 1 1/4 cups | 365g |
| 1 1/2 cups | 438g |
| 1 3/4 cups | 511g |
| 2 cups | 584g |
| 2 1/2 cups | 730g |
| 3 cups | 876g |
Source: USDA FoodData Central (FDC ID: 2047). 1 US cup = 240ml. Values use spooned-and-leveled method.
2/3 Cup of Different Ingredients — Weight Comparison
2/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2/3 Cup (g) |
|---|---|
| Kosher Salt | 96g |
| Sea Salt (Fine) | 186.67g |
| Table Saltcurrent | 194.67g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Table Salt Accurately
Why weight matters: 2/3 cup of table salt can weigh anywhere from 165g to 234g depending on how you measure it. The USDA standard is 194.67g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About table salt density: Table salt is finely ground — 1 teaspoon = 6g. Note: different salts vary significantly by crystal size. Kosher salt is much lighter per teaspoon. Always specify salt type in recipes for accuracy.
About 2/3 Cup as a Measurement
2/3 cup = 10 tablespoons + 2 teaspoons = 160ml. This measure appears when scaling up 1/3 cup recipes by doubling. Use two 1/3-cup measures for accuracy, as 2/3 cup sets are less common.
Two-thirds cup is often seen in oatmeal cookie recipes, breakfast grain bowls, and rice cooker recipes for 2 servings. It equals exactly 160ml or approximately 5.4 fluid ounces.
Frequently Asked Questions
How many grams is 2/3 cup of table salt?
2/3 cup of table salt weighs 194.67 grams (6.87 oz, 160ml). Based on USDA FoodData Central: 1 cup table salt = 292g, so 2/3 cup = 292 × 0.667 = 194.67g.
Is 2/3 cup of table salt the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 194.67g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 194.67g is the most reliable baseline for recipes.
How do I accurately measure 2/3 cup of table salt?
For accuracy, use a kitchen scale and weigh 194.67g of table salt. If using measuring cups, spoon the table salt lightly into a 2/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2/3 cup of table salt compare to other ingredients?
2/3 cup of different ingredients varies significantly: Kosher Salt = 96g, Sea Salt (Fine) = 186.67g, Table Salt = 194.67g. This is because each ingredient has a different density.