Half Cup of Pine Nuts in Grams

1/2 cup of pine nuts weighs 67.5g (2.38 oz, 120ml) according to USDA FoodData Central (1 cup pine nuts = 135g, spooned and leveled method). 1/2 cup = 0.5 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1/2 Cup
67.5g
2.38 oz
1/2 Cup → ml
120ml
0.563 g/ml density
1 cup reference
135g
USDA standard

Pine Nuts Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/2 cup.

AmountGrams
1 tbsp8.44g
2 tbsp16.88g
1/8 cup16.88g
1/4 cup33.75g
1/3 cup45g
1/2 cupthis page67.5g
2/3 cup90g
3/4 cup101.25g
1 cup135g
1 1/4 cups168.75g
1 1/2 cups202.5g
1 3/4 cups236.25g
2 cups270g
2 1/2 cups337.5g
3 cups405g

Source: USDA FoodData Central (FDC ID: 12147). 1 US cup = 240ml. Values use spooned-and-leveled method.

1/2 Cup of Different Ingredients — Weight Comparison

1/2 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1/2 Cup (g)
Chopped Pecans54.5g
Chopped Walnuts60g
Cashews (whole)65g
Pine Nutscurrent67.5g
Peanut Butter129g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Pine Nuts Accurately

Why weight matters: 1/2 cup of pine nuts can weigh anywhere from 57g to 81g depending on how you measure it. The USDA standard is 67.5g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About pine nuts density: Pine nuts: 1 cup = 135g. Small, elongated seeds from pine cones. Most are imported from Europe (Italian) or Asia (Chinese). Essential for basil pesto. Toast in dry skillet for enhanced flavor. Watch carefully — burn quickly. USDA FDC 12147.

Spoon & Level
67.5g
USDA standard — most accurate for volume cups
Scooped (packed)
~78g
10–20% heavier — avoid for precision baking
Kitchen Scale
67.5g
Most reliable — eliminates technique variation

About 1/2 Cup as a Measurement

1/2 cup (120ml) is the most common single-serving measurement in baking. It equals 8 tablespoons or 24 teaspoons. Most standard muffin recipes call for 1/2 cup of flour per 6 muffins.

Half cup is a standard baking unit used in muffins, quick breads, pancakes, and cookie doughs. It represents exactly half of a US standard measuring cup (240ml).

Frequently Asked Questions

How many grams is 1/2 cup of pine nuts?

1/2 cup of pine nuts weighs 67.5 grams (2.38 oz, 120ml). Based on USDA FoodData Central: 1 cup pine nuts = 135g, so 1/2 cup = 135 × 0.500 = 67.5g.

Is 1/2 cup of pine nuts the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 67.5g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 67.5g is the most reliable baseline for recipes.

How do I accurately measure 1/2 cup of pine nuts?

For accuracy, use a kitchen scale and weigh 67.5g of pine nuts. If using measuring cups, spoon the pine nuts lightly into a 1/2 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1/2 cup of pine nuts compare to other ingredients?

1/2 cup of different ingredients varies significantly: Chopped Pecans = 54.5g, Chopped Walnuts = 60g, Cashews (whole) = 65g. This is because each ingredient has a different density.

Other Amounts for Pine Nuts

Data source: USDA FoodData Central SR Legacy (FDC ID: 12147). View original USDA record

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