Half Cup of Cashews (whole) in Grams

1/2 cup of cashews (whole) weighs 65g (2.29 oz, 120ml) according to USDA FoodData Central (1 cup cashews (whole) = 130g, spooned and leveled method). 1/2 cup = 0.5 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1/2 Cup
65g
2.29 oz
1/2 Cup → ml
120ml
0.542 g/ml density
1 cup reference
130g
USDA standard

Cashews (whole) Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/2 cup.

AmountGrams
1 tbsp8.13g
2 tbsp16.25g
1/8 cup16.25g
1/4 cup32.5g
1/3 cup43.33g
1/2 cupthis page65g
2/3 cup86.67g
3/4 cup97.5g
1 cup130g
1 1/4 cups162.5g
1 1/2 cups195g
1 3/4 cups227.5g
2 cups260g
2 1/2 cups325g
3 cups390g

Source: USDA FoodData Central (FDC ID: 12087). 1 US cup = 240ml. Values use spooned-and-leveled method.

1/2 Cup of Different Ingredients — Weight Comparison

1/2 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1/2 Cup (g)
Chopped Pecans54.5g
Chopped Walnuts60g
Cashews (whole)current65g
Pine Nuts67.5g
Peanut Butter129g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Cashews (whole) Accurately

Why weight matters: 1/2 cup of cashews (whole) can weigh anywhere from 55g to 78g depending on how you measure it. The USDA standard is 65g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About cashews (whole) density: Whole cashews: 1 cup = 130g. Chopped cashews pack slightly denser (~140g/cup). Kidney-shaped nuts from Brazil and Vietnam. High in monounsaturated fats and magnesium. Soak overnight for cashew cream (dairy-free alternative). USDA FDC 12087.

Spoon & Level
65g
USDA standard — most accurate for volume cups
Scooped (packed)
~75g
10–20% heavier — avoid for precision baking
Kitchen Scale
65g
Most reliable — eliminates technique variation

About 1/2 Cup as a Measurement

1/2 cup (120ml) is the most common single-serving measurement in baking. It equals 8 tablespoons or 24 teaspoons. Most standard muffin recipes call for 1/2 cup of flour per 6 muffins.

Half cup is a standard baking unit used in muffins, quick breads, pancakes, and cookie doughs. It represents exactly half of a US standard measuring cup (240ml).

Frequently Asked Questions

How many grams is 1/2 cup of cashews (whole)?

1/2 cup of cashews (whole) weighs 65 grams (2.29 oz, 120ml). Based on USDA FoodData Central: 1 cup cashews (whole) = 130g, so 1/2 cup = 130 × 0.500 = 65g.

Is 1/2 cup of cashews (whole) the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 65g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 65g is the most reliable baseline for recipes.

How do I accurately measure 1/2 cup of cashews (whole)?

For accuracy, use a kitchen scale and weigh 65g of cashews (whole). If using measuring cups, spoon the cashews (whole) lightly into a 1/2 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1/2 cup of cashews (whole) compare to other ingredients?

1/2 cup of different ingredients varies significantly: Chopped Pecans = 54.5g, Chopped Walnuts = 60g, Cashews (whole) = 65g. This is because each ingredient has a different density.

Other Amounts for Cashews (whole)

Data source: USDA FoodData Central SR Legacy (FDC ID: 12087). View original USDA record

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