One-Third Cup of Ground Ginger in Grams
1/3 cup of ground ginger weighs 37.33g (1.32 oz, 80ml) according to USDA FoodData Central (1 cup ground ginger = 112g, spooned and leveled method). 1/3 cup = 0.3333 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Ground Ginger Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/3 cup.
| Amount | Grams |
|---|---|
| 1 tbsp | 7g |
| 2 tbsp | 14g |
| 1/8 cup | 14g |
| 1/4 cup | 28g |
| 1/3 cupthis page | 37.33g |
| 1/2 cup | 56g |
| 2/3 cup | 74.67g |
| 3/4 cup | 84g |
| 1 cup | 112g |
| 1 1/4 cups | 140g |
| 1 1/2 cups | 168g |
| 1 3/4 cups | 196g |
| 2 cups | 224g |
| 2 1/2 cups | 280g |
| 3 cups | 336g |
Source: USDA FoodData Central (FDC ID: 2021). 1 US cup = 240ml. Values use spooned-and-leveled method.
1/3 Cup of Different Ingredients — Weight Comparison
1/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 1/3 Cup (g) |
|---|---|
| Cayenne Pepper | 36.33g |
| Ground Nutmeg | 37.33g |
| Ground Gingercurrent | 37.33g |
| Ground Paprika | 38.33g |
| Ground Cumin | 39g |
| Ground Cinnamon | 39.67g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Ground Ginger Accurately
Why weight matters: 1/3 cup of ground ginger can weigh anywhere from 32g to 45g depending on how you measure it. The USDA standard is 37.33g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About ground ginger density: Ground ginger: 1 teaspoon = 2.3g. Fresh ginger is much more potent — 1 tablespoon fresh = 1/4 teaspoon ground as a rough substitute. Used in gingerbread, cookies, Asian cooking.
About 1/3 Cup as a Measurement
1/3 cup = 5 tablespoons + 1 teaspoon = 80ml. This unusual fraction appears in recipes that scale for 2 servings from a 3-serving base. It cannot be made from combining standard 1/4 and 1/8 cup measures without error.
One-third cup is common in yogurt parfait recipes, small-batch granola bars, and single-layer cake recipes scaled for 2 servings. It is exactly 80ml in metric volume.
Frequently Asked Questions
How many grams is 1/3 cup of ground ginger?
1/3 cup of ground ginger weighs 37.33 grams (1.32 oz, 80ml). Based on USDA FoodData Central: 1 cup ground ginger = 112g, so 1/3 cup = 112 × 0.333 = 37.33g.
Is 1/3 cup of ground ginger the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 37.33g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 37.33g is the most reliable baseline for recipes.
How do I accurately measure 1/3 cup of ground ginger?
For accuracy, use a kitchen scale and weigh 37.33g of ground ginger. If using measuring cups, spoon the ground ginger lightly into a 1/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 1/3 cup of ground ginger compare to other ingredients?
1/3 cup of different ingredients varies significantly: Cayenne Pepper = 36.33g, Ground Nutmeg = 37.33g, Ground Ginger = 37.33g. This is because each ingredient has a different density.