Two Tablespoons of Ground Ginger in Grams

2 tablespoons of ground ginger weighs 14g (0.49 oz, 30ml) according to USDA FoodData Central (1 cup ground ginger = 112g, spooned and leveled method). 2 tablespoons = 1/8 of a full cup (240ml), or 30ml. See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

2 Tablespoons
14g
0.49 oz
2 Tablespoons → ml
30ml
0.467 g/ml density
1 cup reference
112g
USDA standard

Ground Ginger Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 tablespoons.

AmountGrams
1 tbsp7g
2 tbspthis page14g
1/8 cupthis page14g
1/4 cup28g
1/3 cup37.33g
1/2 cup56g
2/3 cup74.67g
3/4 cup84g
1 cup112g
1 1/4 cups140g
1 1/2 cups168g
1 3/4 cups196g
2 cups224g
2 1/2 cups280g
3 cups336g

Source: USDA FoodData Central (FDC ID: 2021). 1 US cup = 240ml. Values use spooned-and-leveled method.

2 Tablespoons of Different Ingredients — Weight Comparison

2 tablespoons of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient2 Tablespoons (g)
Cayenne Pepper13.63g
Ground Nutmeg14g
Ground Gingercurrent14g
Ground Paprika14.38g
Ground Cumin14.63g
Ground Cinnamon14.88g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Ground Ginger Accurately

Why weight matters: 2 tablespoons of ground ginger can weigh anywhere from 12g to 17g depending on how you measure it. The USDA standard is 14g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About ground ginger density: Ground ginger: 1 teaspoon = 2.3g. Fresh ginger is much more potent — 1 tablespoon fresh = 1/4 teaspoon ground as a rough substitute. Used in gingerbread, cookies, Asian cooking.

Spoon & Level
14g
USDA standard — most accurate for volume cups
Scooped (packed)
~16g
10–20% heavier — avoid for precision baking
Kitchen Scale
14g
Most reliable — eliminates technique variation

About 2 Tablespoons as a Measurement

2 tablespoons = 30ml = 1/8 cup. This is the standard serving size for peanut butter, salad dressing, and most nut butters. 2 tablespoons is also the standard amount for a single packet of dry active yeast (about 7g).

Two tablespoons is the standard recipe unit for fats (butter, oil) in small-batch recipes, condiments (mustard, mayo), and sweeteners (maple syrup, honey) for a single serving. It is exactly 30ml or 1 fluid ounce.

Frequently Asked Questions

How many grams is 2 tablespoons of ground ginger?

2 tablespoons of ground ginger weighs 14 grams (0.49 oz, 30ml). Based on USDA FoodData Central: 1 cup ground ginger = 112g, so 2 tablespoons = 112 × 0.125 = 14g.

Is 2 tablespoons of ground ginger the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 14g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 14g is the most reliable baseline for recipes.

How do I accurately measure 2 tablespoons of ground ginger?

For accuracy, use a kitchen scale and weigh 14g of ground ginger. If using measuring cups, spoon the ground ginger lightly into a 2 Tablespoons measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 2 tablespoons of ground ginger compare to other ingredients?

2 tablespoons of different ingredients varies significantly: Cayenne Pepper = 13.63g, Ground Nutmeg = 14g, Ground Ginger = 14g. This is because each ingredient has a different density.

Other Amounts for Ground Ginger

Data source: USDA FoodData Central SR Legacy (FDC ID: 2021). View original USDA record

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