One-Third Cup of Ground Cumin in Grams

1/3 cup of ground cumin weighs 39g (1.38 oz, 80ml) according to USDA FoodData Central (1 cup ground cumin = 117g, spooned and leveled method). 1/3 cup = 0.3333 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1/3 Cup
39g
1.38 oz
1/3 Cup → ml
80ml
0.488 g/ml density
1 cup reference
117g
USDA standard

Ground Cumin Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/3 cup.

AmountGrams
1 tbsp7.31g
2 tbsp14.63g
1/8 cup14.63g
1/4 cup29.25g
1/3 cupthis page39g
1/2 cup58.5g
2/3 cup78g
3/4 cup87.75g
1 cup117g
1 1/4 cups146.25g
1 1/2 cups175.5g
1 3/4 cups204.75g
2 cups234g
2 1/2 cups292.5g
3 cups351g

Source: USDA FoodData Central (FDC ID: 2015). 1 US cup = 240ml. Values use spooned-and-leveled method.

1/3 Cup of Different Ingredients — Weight Comparison

1/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1/3 Cup (g)
Cayenne Pepper36.33g
Ground Nutmeg37.33g
Ground Ginger37.33g
Ground Paprika38.33g
Ground Cumincurrent39g
Ground Cinnamon39.67g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Ground Cumin Accurately

Why weight matters: 1/3 cup of ground cumin can weigh anywhere from 33g to 47g depending on how you measure it. The USDA standard is 39g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About ground cumin density: Ground cumin: 1 teaspoon = 2.4g. Common in Mexican, Indian, Middle Eastern cooking. Toasting whole cumin seeds before grinding intensifies flavor. Store ground cumin up to 3 years.

Spoon & Level
39g
USDA standard — most accurate for volume cups
Scooped (packed)
~45g
10–20% heavier — avoid for precision baking
Kitchen Scale
39g
Most reliable — eliminates technique variation

About 1/3 Cup as a Measurement

1/3 cup = 5 tablespoons + 1 teaspoon = 80ml. This unusual fraction appears in recipes that scale for 2 servings from a 3-serving base. It cannot be made from combining standard 1/4 and 1/8 cup measures without error.

One-third cup is common in yogurt parfait recipes, small-batch granola bars, and single-layer cake recipes scaled for 2 servings. It is exactly 80ml in metric volume.

Frequently Asked Questions

How many grams is 1/3 cup of ground cumin?

1/3 cup of ground cumin weighs 39 grams (1.38 oz, 80ml). Based on USDA FoodData Central: 1 cup ground cumin = 117g, so 1/3 cup = 117 × 0.333 = 39g.

Is 1/3 cup of ground cumin the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 39g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 39g is the most reliable baseline for recipes.

How do I accurately measure 1/3 cup of ground cumin?

For accuracy, use a kitchen scale and weigh 39g of ground cumin. If using measuring cups, spoon the ground cumin lightly into a 1/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1/3 cup of ground cumin compare to other ingredients?

1/3 cup of different ingredients varies significantly: Cayenne Pepper = 36.33g, Ground Nutmeg = 37.33g, Ground Ginger = 37.33g. This is because each ingredient has a different density.

Other Amounts for Ground Cumin

Data source: USDA FoodData Central SR Legacy (FDC ID: 2015). View original USDA record

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