One and a Half Cups of Medjool Dates (pitted) in Grams

1 1/2 cups of medjool dates (pitted) weighs 267g (9.42 oz, 360ml) according to USDA FoodData Central (1 cup medjool dates (pitted) = 178g, spooned and leveled method). 1 1/2 cups = 1.5 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1½ Cups
267g
9.42 oz
1½ Cups → ml
360ml
0.742 g/ml density
1 cup reference
178g
USDA standard

Medjool Dates (pitted) Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1 1/2 cups.

AmountGrams
1 tbsp11.13g
2 tbsp22.25g
1/8 cup22.25g
1/4 cup44.5g
1/3 cup59.33g
1/2 cup89g
2/3 cup118.67g
3/4 cup133.5g
1 cup178g
1 1/4 cups222.5g
1 1/2 cupsthis page267g
1 3/4 cups311.5g
2 cups356g
2 1/2 cups445g
3 cups534g

Source: USDA FoodData Central (FDC ID: 168191). 1 US cup = 240ml. Values use spooned-and-leveled method.

1½ Cups of Different Ingredients — Weight Comparison

1 1/2 cups of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1½ Cups (g)
Shredded Coconut139.5g
Dried Cranberries207g
Raisins247.5g
Chocolate Chips255g
Medjool Dates (pitted)current267g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Medjool Dates (pitted) Accurately

Why weight matters: 1 1/2 cups of medjool dates (pitted) can weigh anywhere from 227g to 320g depending on how you measure it. The USDA standard is 267g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About medjool dates (pitted) density: Pitted Medjool dates: 1 cup = 178g. Chopped dates pack more tightly (~200g/cup). Natural sweetener — 1 cup pitted = about 12-15 large dates. Used in energy balls, smoothies, Larabar-style snacks. Soak 10 minutes in warm water for softer dates. USDA FDC 168191.

Spoon & Level
267g
USDA standard — most accurate for volume cups
Scooped (packed)
~307g
10–20% heavier — avoid for precision baking
Kitchen Scale
267g
Most reliable — eliminates technique variation

About 1½ Cups as a Measurement

1 1/2 cups = 24 tablespoons = 360ml. This is the standard flour amount for a dozen standard-size cookies or a single-layer 8-inch cake. It bridges the gap between single-cup and double-cup recipe scales.

One and a half cups appears most often in cookie dough recipes (flour), quick bread recipes (oats or mix-ins), and pasta sauce recipes (liquid ingredients). It equals 360ml or 12 fluid ounces.

Frequently Asked Questions

How many grams is 1 1/2 cups of medjool dates (pitted)?

1 1/2 cups of medjool dates (pitted) weighs 267 grams (9.42 oz, 360ml). Based on USDA FoodData Central: 1 cup medjool dates (pitted) = 178g, so 1 1/2 cups = 178 × 1.500 = 267g.

Is 1 1/2 cups of medjool dates (pitted) the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 267g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 267g is the most reliable baseline for recipes.

How do I accurately measure 1 1/2 cups of medjool dates (pitted)?

For accuracy, use a kitchen scale and weigh 267g of medjool dates (pitted). If using measuring cups, spoon the medjool dates (pitted) lightly into a 1½ Cups measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1 1/2 cups of medjool dates (pitted) compare to other ingredients?

1 1/2 cups of different ingredients varies significantly: Shredded Coconut = 139.5g, Dried Cranberries = 207g, Raisins = 247.5g. This is because each ingredient has a different density.

Other Amounts for Medjool Dates (pitted)

Data source: USDA FoodData Central SR Legacy (FDC ID: 168191). View original USDA record

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