Three-Quarter Cup of Cream Cheese in Grams

3/4 cup of cream cheese weighs 168.75g (5.95 oz, 180ml) according to USDA FoodData Central (1 cup cream cheese = 225g, spooned and leveled method). 3/4 cup = 0.75 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

3/4 Cup
168.75g
5.95 oz
3/4 Cup → ml
180ml
0.938 g/ml density
1 cup reference
225g
USDA standard

Cream Cheese Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 3/4 cup.

AmountGrams
1 tbsp14.06g
2 tbsp28.13g
1/8 cup28.13g
1/4 cup56.25g
1/3 cup75g
1/2 cup112.5g
2/3 cup150g
3/4 cupthis page168.75g
1 cup225g
1 1/4 cups281.25g
1 1/2 cups337.5g
1 3/4 cups393.75g
2 cups450g
2 1/2 cups562.5g
3 cups675g

Source: USDA FoodData Central (FDC ID: 1017). 1 US cup = 240ml. Values use spooned-and-leveled method.

3/4 Cup of Different Ingredients — Weight Comparison

3/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient3/4 Cup (g)
Cream Cheesecurrent168.75g
Sour Cream180g
Greek Yogurt (Plain)183.75g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Cream Cheese Accurately

Why weight matters: 3/4 cup of cream cheese can weigh anywhere from 143g to 203g depending on how you measure it. The USDA standard is 168.75g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About cream cheese density: Cream cheese must be softened to room temperature for accurate measuring. 1 cup = 225g = 8 oz standard block. Typically sold in 8oz blocks. Used in cheesecakes, frostings, dips.

Spoon & Level
168.75g
USDA standard — most accurate for volume cups
Scooped (packed)
~194g
10–20% heavier — avoid for precision baking
Kitchen Scale
168.75g
Most reliable — eliminates technique variation

About 3/4 Cup as a Measurement

3/4 cup = 12 tablespoons = 180ml. This is one of the four standard cup measures (1/4, 1/3, 1/2, 3/4, 1). Common in cookie recipes where the flour amount sits between 1/2 and 1 full cup.

Three-quarter cup is a frequent flour amount in drop cookies, scones, and coffee cake toppings. At 180ml, it is exactly 3/4 of a standard US cup (240ml) and 12 tablespoons precisely.

Frequently Asked Questions

How many grams is 3/4 cup of cream cheese?

3/4 cup of cream cheese weighs 168.75 grams (5.95 oz, 180ml). Based on USDA FoodData Central: 1 cup cream cheese = 225g, so 3/4 cup = 225 × 0.750 = 168.75g.

Is 3/4 cup of cream cheese the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 168.75g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 168.75g is the most reliable baseline for recipes.

How do I accurately measure 3/4 cup of cream cheese?

For accuracy, use a kitchen scale and weigh 168.75g of cream cheese. If using measuring cups, spoon the cream cheese lightly into a 3/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 3/4 cup of cream cheese compare to other ingredients?

3/4 cup of different ingredients varies significantly: Cream Cheese = 168.75g, Sour Cream = 180g, Greek Yogurt (Plain) = 183.75g. This is because each ingredient has a different density.

Other Amounts for Cream Cheese

Data source: USDA FoodData Central SR Legacy (FDC ID: 1017). View original USDA record

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