Convert Tablespoons to Grams: Sesame Seeds

Convert tablespoons of sesame seeds to grams with this precise reference table. 1 tablespoon of sesame seeds = 9g. There are 16 tablespoons in 1 US cup (144g). The table below covers 1 tbsp through 16 tbsp (1 full cup). Tablespoon measurements are especially common for sesame seeds in small-batch recipes and is the standard unit in US recipe measurements for amounts under 1/4 cup.

1 tbsp
9g
2 tbsp
18g
4 tbsp
36g

Sesame Seeds Tablespoons to Grams Table

TablespoonsGrams
1 tbsp9g
2 tbsp18g
3 tbsp27g
4 tbsp (1/4 cup)36g
5 tbsp45g
6 tbsp54g
8 tbsp (1/2 cup)72g
10 tbsp90g
12 tbsp (3/4 cup)108g
16 tbsp (1 cup)144g

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Sesame seeds: 1 cup = 144g. White (hulled) and black sesame seeds weigh the same. Toasted sesame seeds weigh slightly less (moisture lost). Used in tahini, bagels, Asian cooking. 1 tablespoon = 9g. USDA FDC 12023.

About Sesame Seeds Density

The density of sesame seeds determines how much it weighs per unit of volume. At 0.6g/ml, 1 US cup (240ml) of sesame seeds weighs 144g under USDA standard conditions.

1 tablespoon = 1/16 cup = 15ml. For sesame seeds, this equals 9g per tablespoon. Tablespoon measurements are useful for amounts between 1 teaspoon and 1/4 cup. For very precise recipes, weigh tablespoon amounts on a scale to avoid density variation errors.

Frequently Asked Questions

How many grams is 1 tablespoon of sesame seeds?

1 tablespoon of sesame seeds weighs approximately 9 grams (144g per cup ÷ 16 tablespoons per cup).

How many grams is 2 tablespoons of sesame seeds?

2 tablespoons of sesame seeds weighs approximately 18 grams.

How many tablespoons is 100g of sesame seeds?

100g of sesame seeds equals approximately 11.1 tablespoons.

How many tablespoons are in 1 cup of sesame seeds?

There are 16 tablespoons in 1 cup. So 1 cup of sesame seeds (144g) = 16 tablespoons, each weighing 9g.

Direct Conversion Pages for Sesame Seeds

Data source: USDA FoodData Central SR Legacy (FDC ID: 12023). View original USDA record

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