Three-Quarter Cup of Shredded Coconut in Grams
3/4 cup of shredded coconut weighs 69.75g (2.46 oz, 180ml) according to USDA FoodData Central (1 cup shredded coconut = 93g, spooned and leveled method). 3/4 cup = 0.75 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Shredded Coconut Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 3/4 cup.
| Amount | Grams |
|---|---|
| 1 tbsp | 5.81g |
| 2 tbsp | 11.63g |
| 1/8 cup | 11.63g |
| 1/4 cup | 23.25g |
| 1/3 cup | 31g |
| 1/2 cup | 46.5g |
| 2/3 cup | 62g |
| 3/4 cupthis page | 69.75g |
| 1 cup | 93g |
| 1 1/4 cups | 116.25g |
| 1 1/2 cups | 139.5g |
| 1 3/4 cups | 162.75g |
| 2 cups | 186g |
| 2 1/2 cups | 232.5g |
| 3 cups | 279g |
Source: USDA FoodData Central (FDC ID: 12104). 1 US cup = 240ml. Values use spooned-and-leveled method.
3/4 Cup of Different Ingredients — Weight Comparison
3/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 3/4 Cup (g) |
|---|---|
| Shredded Coconutcurrent | 69.75g |
| Dried Cranberries | 103.5g |
| Raisins | 123.75g |
| Chocolate Chips | 127.5g |
| Medjool Dates (pitted) | 133.5g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Shredded Coconut Accurately
Why weight matters: 3/4 cup of shredded coconut can weigh anywhere from 59g to 84g depending on how you measure it. The USDA standard is 69.75g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About shredded coconut density: Sweetened shredded coconut: 1 cup = 93g. Toasted shredded coconut is slightly denser (moisture removed). Unsweetened desiccated coconut: slightly denser ~100g/cup. Used in macaroons, cakes, granola.
About 3/4 Cup as a Measurement
3/4 cup = 12 tablespoons = 180ml. This is one of the four standard cup measures (1/4, 1/3, 1/2, 3/4, 1). Common in cookie recipes where the flour amount sits between 1/2 and 1 full cup.
Three-quarter cup is a frequent flour amount in drop cookies, scones, and coffee cake toppings. At 180ml, it is exactly 3/4 of a standard US cup (240ml) and 12 tablespoons precisely.
Frequently Asked Questions
How many grams is 3/4 cup of shredded coconut?
3/4 cup of shredded coconut weighs 69.75 grams (2.46 oz, 180ml). Based on USDA FoodData Central: 1 cup shredded coconut = 93g, so 3/4 cup = 93 × 0.750 = 69.75g.
Is 3/4 cup of shredded coconut the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 69.75g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 69.75g is the most reliable baseline for recipes.
How do I accurately measure 3/4 cup of shredded coconut?
For accuracy, use a kitchen scale and weigh 69.75g of shredded coconut. If using measuring cups, spoon the shredded coconut lightly into a 3/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 3/4 cup of shredded coconut compare to other ingredients?
3/4 cup of different ingredients varies significantly: Shredded Coconut = 69.75g, Dried Cranberries = 103.5g, Raisins = 123.75g. This is because each ingredient has a different density.