Three-Quarter Cup of All-Purpose Flour in Grams

3/4 cup of all-purpose flour weighs 93.75g (3.31 oz, 180ml) according to USDA FoodData Central (1 cup all-purpose flour = 125g, spooned and leveled method). 3/4 cup = 0.75 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

3/4 Cup
93.75g
3.31 oz
3/4 Cup → ml
180ml
0.521 g/ml density
1 cup reference
125g
USDA standard

All-Purpose Flour Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 3/4 cup.

AmountGrams
1 tbsp7.81g
2 tbsp15.63g
1/8 cup15.63g
1/4 cup31.25g
1/3 cup41.67g
1/2 cup62.5g
2/3 cup83.33g
3/4 cupthis page93.75g
1 cup125g
1 1/4 cups156.25g
1 1/2 cups187.5g
1 3/4 cups218.75g
2 cups250g
2 1/2 cups312.5g
3 cups375g

Source: USDA FoodData Central (FDC ID: 20081). 1 US cup = 240ml. Values use spooned-and-leveled method.

3/4 Cup of Different Ingredients — Weight Comparison

3/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient3/4 Cup (g)
Almond Flour72g
Cake Flour75g
Coconut Flour84g
Whole Wheat Flour90g
Buckwheat Flour90g
All-Purpose Flourcurrent93.75g
Bread Flour97.5g
Rice Flour (white)105g
Semolina Flour125.25g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring All-Purpose Flour Accurately

Why weight matters: 3/4 cup of all-purpose flour can weigh anywhere from 80g to 113g depending on how you measure it. The USDA standard is 93.75g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About all-purpose flour density: All-purpose flour density varies by measuring technique. Spooned into cup: ~125g. Scooped (packed): ~150g. Sifted: ~110g. USDA FoodData Central uses spooned method as standard. King Arthur Baking recommends 120g (sifted standard). The difference matters in baking — use a scale for best results.

Spoon & Level
93.75g
USDA standard — most accurate for volume cups
Scooped (packed)
~108g
10–20% heavier — avoid for precision baking
Kitchen Scale
93.75g
Most reliable — eliminates technique variation

About 3/4 Cup as a Measurement

3/4 cup = 12 tablespoons = 180ml. This is one of the four standard cup measures (1/4, 1/3, 1/2, 3/4, 1). Common in cookie recipes where the flour amount sits between 1/2 and 1 full cup.

Three-quarter cup is a frequent flour amount in drop cookies, scones, and coffee cake toppings. At 180ml, it is exactly 3/4 of a standard US cup (240ml) and 12 tablespoons precisely.

Frequently Asked Questions

How many grams is 3/4 cup of all-purpose flour?

3/4 cup of all-purpose flour weighs 93.75 grams (3.31 oz, 180ml). Based on USDA FoodData Central: 1 cup all-purpose flour = 125g, so 3/4 cup = 125 × 0.750 = 93.75g.

Is 3/4 cup of all-purpose flour the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 93.75g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 93.75g is the most reliable baseline for recipes.

How do I accurately measure 3/4 cup of all-purpose flour?

For accuracy, use a kitchen scale and weigh 93.75g of all-purpose flour. If using measuring cups, spoon the all-purpose flour lightly into a 3/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 3/4 cup of all-purpose flour compare to other ingredients?

3/4 cup of different ingredients varies significantly: Almond Flour = 72g, Cake Flour = 75g, Coconut Flour = 84g. This is because each ingredient has a different density.

Other Amounts for All-Purpose Flour

Data source: USDA FoodData Central SR Legacy (FDC ID: 20081). View original USDA record

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