Two Tablespoons of Kosher Salt in Grams
2 tablespoons of kosher salt weighs 18g (0.63 oz, 30ml) according to USDA FoodData Central (1 cup kosher salt = 144g, spooned and leveled method). 2 tablespoons = 1/8 of a full cup (240ml), or 30ml. See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Kosher Salt Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 tablespoons.
| Amount | Grams |
|---|---|
| 1 tbsp | 9g |
| 2 tbspthis page | 18g |
| 1/8 cupthis page | 18g |
| 1/4 cup | 36g |
| 1/3 cup | 48g |
| 1/2 cup | 72g |
| 2/3 cup | 96g |
| 3/4 cup | 108g |
| 1 cup | 144g |
| 1 1/4 cups | 180g |
| 1 1/2 cups | 216g |
| 1 3/4 cups | 252g |
| 2 cups | 288g |
| 2 1/2 cups | 360g |
| 3 cups | 432g |
Source: USDA FoodData Central (FDC ID: 2047). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Tablespoons of Different Ingredients — Weight Comparison
2 tablespoons of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Tablespoons (g) |
|---|---|
| Kosher Saltcurrent | 18g |
| Sea Salt (Fine) | 35g |
| Table Salt | 36.5g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Kosher Salt Accurately
Why weight matters: 2 tablespoons of kosher salt can weigh anywhere from 15g to 22g depending on how you measure it. The USDA standard is 18g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About kosher salt density: Kosher salt has much larger crystals than table salt — weighs less per volume. Morton Kosher: 1 tsp = 4.8g. Diamond Crystal Kosher: 1 tsp = 2.8g. HUGE variation by brand! When a recipe says "kosher salt," the brand matters.
About 2 Tablespoons as a Measurement
2 tablespoons = 30ml = 1/8 cup. This is the standard serving size for peanut butter, salad dressing, and most nut butters. 2 tablespoons is also the standard amount for a single packet of dry active yeast (about 7g).
Two tablespoons is the standard recipe unit for fats (butter, oil) in small-batch recipes, condiments (mustard, mayo), and sweeteners (maple syrup, honey) for a single serving. It is exactly 30ml or 1 fluid ounce.
Frequently Asked Questions
How many grams is 2 tablespoons of kosher salt?
2 tablespoons of kosher salt weighs 18 grams (0.63 oz, 30ml). Based on USDA FoodData Central: 1 cup kosher salt = 144g, so 2 tablespoons = 144 × 0.125 = 18g.
Is 2 tablespoons of kosher salt the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 18g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 18g is the most reliable baseline for recipes.
How do I accurately measure 2 tablespoons of kosher salt?
For accuracy, use a kitchen scale and weigh 18g of kosher salt. If using measuring cups, spoon the kosher salt lightly into a 2 Tablespoons measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 tablespoons of kosher salt compare to other ingredients?
2 tablespoons of different ingredients varies significantly: Kosher Salt = 18g, Sea Salt (Fine) = 35g, Table Salt = 36.5g. This is because each ingredient has a different density.