Two-Thirds Cup of Cayenne Pepper in Grams

2/3 cup of cayenne pepper weighs 72.67g (2.56 oz, 160ml) according to USDA FoodData Central (1 cup cayenne pepper = 109g, spooned and leveled method). 2/3 cup = 0.6667 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

2/3 Cup
72.67g
2.56 oz
2/3 Cup → ml
160ml
0.454 g/ml density
1 cup reference
109g
USDA standard

Cayenne Pepper Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 2/3 cup.

AmountGrams
1 tbsp6.81g
2 tbsp13.63g
1/8 cup13.63g
1/4 cup27.25g
1/3 cup36.33g
1/2 cup54.5g
2/3 cupthis page72.67g
3/4 cup81.75g
1 cup109g
1 1/4 cups136.25g
1 1/2 cups163.5g
1 3/4 cups190.75g
2 cups218g
2 1/2 cups272.5g
3 cups327g

Source: USDA FoodData Central (FDC ID: 2009). 1 US cup = 240ml. Values use spooned-and-leveled method.

2/3 Cup of Different Ingredients — Weight Comparison

2/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient2/3 Cup (g)
Cayenne Peppercurrent72.67g
Ground Nutmeg74.67g
Ground Ginger74.67g
Ground Paprika76.67g
Ground Cumin78g
Ground Cinnamon79.33g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Cayenne Pepper Accurately

Why weight matters: 2/3 cup of cayenne pepper can weigh anywhere from 62g to 87g depending on how you measure it. The USDA standard is 72.67g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About cayenne pepper density: Cayenne pepper: 1 teaspoon = 2.3g. Very hot — use sparingly. Start with 1/4 teaspoon and adjust. Scoville rating 30,000-50,000. Substitute: use 1/4 tsp cayenne for every 1 tsp chili powder.

Spoon & Level
72.67g
USDA standard — most accurate for volume cups
Scooped (packed)
~84g
10–20% heavier — avoid for precision baking
Kitchen Scale
72.67g
Most reliable — eliminates technique variation

About 2/3 Cup as a Measurement

2/3 cup = 10 tablespoons + 2 teaspoons = 160ml. This measure appears when scaling up 1/3 cup recipes by doubling. Use two 1/3-cup measures for accuracy, as 2/3 cup sets are less common.

Two-thirds cup is often seen in oatmeal cookie recipes, breakfast grain bowls, and rice cooker recipes for 2 servings. It equals exactly 160ml or approximately 5.4 fluid ounces.

Frequently Asked Questions

How many grams is 2/3 cup of cayenne pepper?

2/3 cup of cayenne pepper weighs 72.67 grams (2.56 oz, 160ml). Based on USDA FoodData Central: 1 cup cayenne pepper = 109g, so 2/3 cup = 109 × 0.667 = 72.67g.

Is 2/3 cup of cayenne pepper the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 72.67g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 72.67g is the most reliable baseline for recipes.

How do I accurately measure 2/3 cup of cayenne pepper?

For accuracy, use a kitchen scale and weigh 72.67g of cayenne pepper. If using measuring cups, spoon the cayenne pepper lightly into a 2/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 2/3 cup of cayenne pepper compare to other ingredients?

2/3 cup of different ingredients varies significantly: Cayenne Pepper = 72.67g, Ground Nutmeg = 74.67g, Ground Ginger = 74.67g. This is because each ingredient has a different density.

Other Amounts for Cayenne Pepper

Data source: USDA FoodData Central SR Legacy (FDC ID: 2009). View original USDA record

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