Cayenne Pepper: Complete Cup to Gram Conversion
1 cup of cayenne pepper weighs 109g (spooned, USDA standard) or varies by measuring technique. See the full 16-interval conversion table for all amounts below.
Cayenne Pepper Conversion Table
1 cup cayenne pepper = 109g (USDA FoodData Central basis. 1 cup = 240ml)
| Amount | Grams (g) | Ounces (oz) | Milliliters (ml) |
|---|---|---|---|
| 1/8 cup | 13.63g | 0.48 oz | 30 ml |
| 1/4 cup | 27.25g | 0.96 oz | 60 ml |
| 1/3 cup | 36.33g | 1.28 oz | 80 ml |
| 1/2 cup | 54.5g | 1.92 oz | 120 ml |
| 2/3 cup | 72.67g | 2.56 oz | 160 ml |
| 3/4 cup | 81.75g | 2.88 oz | 180 ml |
| 1 cup1 cup | 109g | 3.84 oz | 240 ml |
| 1 1/4 cups | 136.25g | 4.81 oz | 300 ml |
| 1 1/2 cups | 163.5g | 5.77 oz | 360 ml |
| 1 2/3 cups | 181.67g | 6.41 oz | 400 ml |
| 2 cups | 218g | 7.69 oz | 480 ml |
| 2 1/2 cups | 272.5g | 9.61 oz | 600 ml |
| 3 cups | 327g | 11.53 oz | 720 ml |
| 3 1/2 cups | 381.5g | 13.46 oz | 840 ml |
| 4 cups | 436g | 15.38 oz | 960 ml |
Source: USDA FoodData Central SR Legacy. Values shown for spooned (not packed) measurement unless specified.
Cayenne Pepper vs Other Pepper Types
Different types of pepper vary in weight per cup due to different densities.
| Pepper Type | 1 Cup (g) | Density (g/ml) |
|---|---|---|
| Cayenne Peppercurrent | 109g | 0.454 |
| Ground Cinnamon | 119g | 0.496 |
| Ground Nutmeg | 112g | 0.467 |
| Ground Ginger | 112g | 0.467 |
| Ground Cumin | 117g | 0.488 |
| Ground Paprika | 115g | 0.479 |
Why Does 1 Cup of Cayenne Pepper Vary?
The weight of 1 cup depends on how you measure. USDA standard (spooned) = 109g.
Spooned & Leveled
Spoon into measuring spoon and level off. Most spices are measured by teaspoon.
Reference weightPacked
Press spice into spoon. Can be 10-15% heavier.
~10-15% heavierAbout Cayenne Pepper Density
Cayenne pepper: 1 teaspoon = 2.3g. Very hot — use sparingly. Start with 1/4 teaspoon and adjust. Scoville rating 30,000-50,000. Substitute: use 1/4 tsp cayenne for every 1 tsp chili powder.
Pro tip: For consistent baking results, use a kitchen scale. Weight measurements eliminate the variability of cup measurement entirely. USDA values shown are based on the spooned & leveled method.
Cayenne Pepper: Grams to Cups Conversion
Convert cayenne pepper from grams back to cups, tablespoons, and teaspoons.
| Grams | Cups | Tablespoons | Teaspoons |
|---|---|---|---|
| 25g | 0.23 cups | 3.67 tbsp | 11.01 tsp |
| 50g | 0.46 cups | 7.34 tbsp | 22.02 tsp |
| 100g | 0.92 cups | 14.68 tbsp | 44.04 tsp |
| 150g | 1.38 cups | 22.02 tbsp | 66.06 tsp |
| 200g | 1.83 cups | 29.36 tbsp | 88.07 tsp |
| 250g | 2.29 cups | 36.7 tbsp | 110.09 tsp |
| 300g | 2.75 cups | 44.04 tbsp | 132.11 tsp |
| 400g | 3.67 cups | 58.72 tbsp | 176.15 tsp |
| 500g | 4.59 cups | 73.39 tbsp | 220.18 tsp |
Based on 1 cup cayenne pepper = 109g (USDA standard, spooned & leveled). 16 tablespoons = 1 cup. 48 teaspoons = 1 cup.
Related Ingredients
Direct Conversion Pages for Cayenne Pepper
Each page focuses on one conversion direction with a dedicated table.