Half Cup of Dried Cranberries in Grams
1/2 cup of dried cranberries weighs 69g (2.43 oz, 120ml) according to USDA FoodData Central (1 cup dried cranberries = 138g, spooned and leveled method). 1/2 cup = 0.5 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Dried Cranberries Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/2 cup.
| Amount | Grams |
|---|---|
| 1 tbsp | 8.63g |
| 2 tbsp | 17.25g |
| 1/8 cup | 17.25g |
| 1/4 cup | 34.5g |
| 1/3 cup | 46g |
| 1/2 cupthis page | 69g |
| 2/3 cup | 92g |
| 3/4 cup | 103.5g |
| 1 cup | 138g |
| 1 1/4 cups | 172.5g |
| 1 1/2 cups | 207g |
| 1 3/4 cups | 241.5g |
| 2 cups | 276g |
| 2 1/2 cups | 345g |
| 3 cups | 414g |
Source: USDA FoodData Central (FDC ID: 168165). 1 US cup = 240ml. Values use spooned-and-leveled method.
1/2 Cup of Different Ingredients — Weight Comparison
1/2 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 1/2 Cup (g) |
|---|---|
| Shredded Coconut | 46.5g |
| Dried Cranberriescurrent | 69g |
| Raisins | 82.5g |
| Chocolate Chips | 85g |
| Medjool Dates (pitted) | 89g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Dried Cranberries Accurately
Why weight matters: 1/2 cup of dried cranberries can weigh anywhere from 59g to 83g depending on how you measure it. The USDA standard is 69g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About dried cranberries density: Dried cranberries: 1 cup = 138g. Sweetened dried cranberries (Craisins-style). Slightly lighter than raisins. Add tartness to cookies, muffins, salads. Unsweetened dried cranberries are very similar in weight. USDA FDC 168165.
About 1/2 Cup as a Measurement
1/2 cup (120ml) is the most common single-serving measurement in baking. It equals 8 tablespoons or 24 teaspoons. Most standard muffin recipes call for 1/2 cup of flour per 6 muffins.
Half cup is a standard baking unit used in muffins, quick breads, pancakes, and cookie doughs. It represents exactly half of a US standard measuring cup (240ml).
Frequently Asked Questions
How many grams is 1/2 cup of dried cranberries?
1/2 cup of dried cranberries weighs 69 grams (2.43 oz, 120ml). Based on USDA FoodData Central: 1 cup dried cranberries = 138g, so 1/2 cup = 138 × 0.500 = 69g.
Is 1/2 cup of dried cranberries the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 69g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 69g is the most reliable baseline for recipes.
How do I accurately measure 1/2 cup of dried cranberries?
For accuracy, use a kitchen scale and weigh 69g of dried cranberries. If using measuring cups, spoon the dried cranberries lightly into a 1/2 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 1/2 cup of dried cranberries compare to other ingredients?
1/2 cup of different ingredients varies significantly: Shredded Coconut = 46.5g, Dried Cranberries = 69g, Raisins = 82.5g. This is because each ingredient has a different density.