One-Third Cup of Light Corn Syrup in Grams

1/3 cup of light corn syrup weighs 109.33g (3.86 oz, 80ml) according to USDA FoodData Central (1 cup light corn syrup = 328g, spooned and leveled method). 1/3 cup = 0.3333 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1/3 Cup
109.33g
3.86 oz
1/3 Cup → ml
80ml
1.367 g/ml density
1 cup reference
328g
USDA standard

Light Corn Syrup Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/3 cup.

AmountGrams
1 tbsp20.5g
2 tbsp41g
1/8 cup41g
1/4 cup82g
1/3 cupthis page109.33g
1/2 cup164g
2/3 cup218.67g
3/4 cup246g
1 cup328g
1 1/4 cups410g
1 1/2 cups492g
1 3/4 cups574g
2 cups656g
2 1/2 cups820g
3 cups984g

Source: USDA FoodData Central (FDC ID: 19350). 1 US cup = 240ml. Values use spooned-and-leveled method.

1/3 Cup of Different Ingredients — Weight Comparison

1/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1/3 Cup (g)
Vanilla Extract69.33g
Maple Syrup107.33g
Light Corn Syrupcurrent109.33g
Honey113.33g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Light Corn Syrup Accurately

Why weight matters: 1/3 cup of light corn syrup can weigh anywhere from 93g to 131g depending on how you measure it. The USDA standard is 109.33g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About light corn syrup density: Light corn syrup: 1 cup = 328g. Similar density to honey but slightly lighter. Made from cornstarch. Prevents sugar crystallization in candy making. Dark corn syrup adds molasses flavor. Karo brand most common in the US. USDA FDC 19350.

Spoon & Level
109.33g
USDA standard — most accurate for volume cups
Scooped (packed)
~126g
10–20% heavier — avoid for precision baking
Kitchen Scale
109.33g
Most reliable — eliminates technique variation

About 1/3 Cup as a Measurement

1/3 cup = 5 tablespoons + 1 teaspoon = 80ml. This unusual fraction appears in recipes that scale for 2 servings from a 3-serving base. It cannot be made from combining standard 1/4 and 1/8 cup measures without error.

One-third cup is common in yogurt parfait recipes, small-batch granola bars, and single-layer cake recipes scaled for 2 servings. It is exactly 80ml in metric volume.

Frequently Asked Questions

How many grams is 1/3 cup of light corn syrup?

1/3 cup of light corn syrup weighs 109.33 grams (3.86 oz, 80ml). Based on USDA FoodData Central: 1 cup light corn syrup = 328g, so 1/3 cup = 328 × 0.333 = 109.33g.

Is 1/3 cup of light corn syrup the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 109.33g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 109.33g is the most reliable baseline for recipes.

How do I accurately measure 1/3 cup of light corn syrup?

For accuracy, use a kitchen scale and weigh 109.33g of light corn syrup. If using measuring cups, spoon the light corn syrup lightly into a 1/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1/3 cup of light corn syrup compare to other ingredients?

1/3 cup of different ingredients varies significantly: Vanilla Extract = 69.33g, Maple Syrup = 107.33g, Light Corn Syrup = 109.33g. This is because each ingredient has a different density.

Other Amounts for Light Corn Syrup

Data source: USDA FoodData Central SR Legacy (FDC ID: 19350). View original USDA record

More Conversion Charts