Three-Quarter Cup of Water in Grams

3/4 cup of water weighs 180g (6.35 oz, 180ml) according to USDA FoodData Central (1 cup water = 240g, spooned and leveled method). 3/4 cup = 0.75 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

3/4 Cup
180g
6.35 oz
3/4 Cup → ml
180ml
1 g/ml density
1 cup reference
240g
USDA standard

Water Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 3/4 cup.

AmountGrams
1 tbsp15g
2 tbsp30g
1/8 cup30g
1/4 cup60g
1/3 cup80g
1/2 cup120g
2/3 cup160g
3/4 cupthis page180g
1 cup240g
1 1/4 cups300g
1 1/2 cups360g
1 3/4 cups420g
2 cups480g
2 1/2 cups600g
3 cups720g

Source: USDA FoodData Central (FDC ID: 14555). 1 US cup = 240ml. Values use spooned-and-leveled method.

3/4 Cup of Different Ingredients — Weight Comparison

3/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient3/4 Cup (g)
Olive Oil162g
Vegetable Oil163.5g
Coconut Oil163.5g
Canola Oil163.5g
Watercurrent180g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Water Accurately

Why weight matters: 3/4 cup of water can weigh anywhere from 153g to 216g depending on how you measure it. The USDA standard is 180g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About water density: Water is the reference point for all density measurements. 1 cup (240ml) = 240g exactly. All liquid measurements in recipes assume water-like density unless specified. Use water as baseline for density calculations.

Spoon & Level
180g
USDA standard — most accurate for volume cups
Scooped (packed)
~207g
10–20% heavier — avoid for precision baking
Kitchen Scale
180g
Most reliable — eliminates technique variation

About 3/4 Cup as a Measurement

3/4 cup = 12 tablespoons = 180ml. This is one of the four standard cup measures (1/4, 1/3, 1/2, 3/4, 1). Common in cookie recipes where the flour amount sits between 1/2 and 1 full cup.

Three-quarter cup is a frequent flour amount in drop cookies, scones, and coffee cake toppings. At 180ml, it is exactly 3/4 of a standard US cup (240ml) and 12 tablespoons precisely.

Frequently Asked Questions

How many grams is 3/4 cup of water?

3/4 cup of water weighs 180 grams (6.35 oz, 180ml). Based on USDA FoodData Central: 1 cup water = 240g, so 3/4 cup = 240 × 0.750 = 180g.

Is 3/4 cup of water the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 180g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 180g is the most reliable baseline for recipes.

How do I accurately measure 3/4 cup of water?

For accuracy, use a kitchen scale and weigh 180g of water. If using measuring cups, spoon the water lightly into a 3/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 3/4 cup of water compare to other ingredients?

3/4 cup of different ingredients varies significantly: Olive Oil = 162g, Vegetable Oil = 163.5g, Coconut Oil = 163.5g. This is because each ingredient has a different density.

Other Amounts for Water

Data source: USDA FoodData Central SR Legacy (FDC ID: 14555). View original USDA record

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