Two-Thirds Cup of Maple Syrup in Grams
2/3 cup of maple syrup weighs 214.67g (7.57 oz, 160ml) according to USDA FoodData Central (1 cup maple syrup = 322g, spooned and leveled method). 2/3 cup = 0.6667 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Maple Syrup Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2/3 cup.
| Amount | Grams |
|---|---|
| 1 tbsp | 20.13g |
| 2 tbsp | 40.25g |
| 1/8 cup | 40.25g |
| 1/4 cup | 80.5g |
| 1/3 cup | 107.33g |
| 1/2 cup | 161g |
| 2/3 cupthis page | 214.67g |
| 3/4 cup | 241.5g |
| 1 cup | 322g |
| 1 1/4 cups | 402.5g |
| 1 1/2 cups | 483g |
| 1 3/4 cups | 563.5g |
| 2 cups | 644g |
| 2 1/2 cups | 805g |
| 3 cups | 966g |
Source: USDA FoodData Central (FDC ID: 19911). 1 US cup = 240ml. Values use spooned-and-leveled method.
2/3 Cup of Different Ingredients — Weight Comparison
2/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2/3 Cup (g) |
|---|---|
| Vanilla Extract | 138.67g |
| Maple Syrupcurrent | 214.67g |
| Light Corn Syrup | 218.67g |
| Honey | 226.67g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Maple Syrup Accurately
Why weight matters: 2/3 cup of maple syrup can weigh anywhere from 182g to 258g depending on how you measure it. The USDA standard is 214.67g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About maple syrup density: Maple syrup is denser than water but lighter than honey. 1 cup = 322g. Grade A Light Amber vs Dark Amber have same density. Substitute honey 3/4 cup maple syrup per 1 cup honey (maple is thinner). Natural sweetener.
About 2/3 Cup as a Measurement
2/3 cup = 10 tablespoons + 2 teaspoons = 160ml. This measure appears when scaling up 1/3 cup recipes by doubling. Use two 1/3-cup measures for accuracy, as 2/3 cup sets are less common.
Two-thirds cup is often seen in oatmeal cookie recipes, breakfast grain bowls, and rice cooker recipes for 2 servings. It equals exactly 160ml or approximately 5.4 fluid ounces.
Frequently Asked Questions
How many grams is 2/3 cup of maple syrup?
2/3 cup of maple syrup weighs 214.67 grams (7.57 oz, 160ml). Based on USDA FoodData Central: 1 cup maple syrup = 322g, so 2/3 cup = 322 × 0.667 = 214.67g.
Is 2/3 cup of maple syrup the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 214.67g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 214.67g is the most reliable baseline for recipes.
How do I accurately measure 2/3 cup of maple syrup?
For accuracy, use a kitchen scale and weigh 214.67g of maple syrup. If using measuring cups, spoon the maple syrup lightly into a 2/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2/3 cup of maple syrup compare to other ingredients?
2/3 cup of different ingredients varies significantly: Vanilla Extract = 138.67g, Maple Syrup = 214.67g, Light Corn Syrup = 218.67g. This is because each ingredient has a different density.