Half Cup of Heavy Cream in Grams

1/2 cup of heavy cream weighs 119g (4.2 oz, 120ml) according to USDA FoodData Central (1 cup heavy cream = 238g, spooned and leveled method). 1/2 cup = 0.5 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1/2 Cup
119g
4.2 oz
1/2 Cup → ml
120ml
0.992 g/ml density
1 cup reference
238g
USDA standard

Heavy Cream Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/2 cup.

AmountGrams
1 tbsp14.88g
2 tbsp29.75g
1/8 cup29.75g
1/4 cup59.5g
1/3 cup79.33g
1/2 cupthis page119g
2/3 cup158.67g
3/4 cup178.5g
1 cup238g
1 1/4 cups297.5g
1 1/2 cups357g
1 3/4 cups416.5g
2 cups476g
2 1/2 cups595g
3 cups714g

Source: USDA FoodData Central (FDC ID: 1053). 1 US cup = 240ml. Values use spooned-and-leveled method.

1/2 Cup of Different Ingredients — Weight Comparison

1/2 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1/2 Cup (g)
Heavy Creamcurrent119g
Light Cream (half & half)120g
Whole Milk122g
Skim Milk (Non-fat)122.5g
Buttermilk122.5g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Heavy Cream Accurately

Why weight matters: 1/2 cup of heavy cream can weigh anywhere from 101g to 143g depending on how you measure it. The USDA standard is 119g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About heavy cream density: Heavy cream (heavy whipping cream) is lighter than water due to high fat content (36%). 1 cup = 238g. Doubles in volume when whipped. Store cold — warm cream will not whip. Heavy cream adds richness without adding water to recipes.

Spoon & Level
119g
USDA standard — most accurate for volume cups
Scooped (packed)
~137g
10–20% heavier — avoid for precision baking
Kitchen Scale
119g
Most reliable — eliminates technique variation

About 1/2 Cup as a Measurement

1/2 cup (120ml) is the most common single-serving measurement in baking. It equals 8 tablespoons or 24 teaspoons. Most standard muffin recipes call for 1/2 cup of flour per 6 muffins.

Half cup is a standard baking unit used in muffins, quick breads, pancakes, and cookie doughs. It represents exactly half of a US standard measuring cup (240ml).

Frequently Asked Questions

How many grams is 1/2 cup of heavy cream?

1/2 cup of heavy cream weighs 119 grams (4.2 oz, 120ml). Based on USDA FoodData Central: 1 cup heavy cream = 238g, so 1/2 cup = 238 × 0.500 = 119g.

Is 1/2 cup of heavy cream the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 119g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 119g is the most reliable baseline for recipes.

How do I accurately measure 1/2 cup of heavy cream?

For accuracy, use a kitchen scale and weigh 119g of heavy cream. If using measuring cups, spoon the heavy cream lightly into a 1/2 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1/2 cup of heavy cream compare to other ingredients?

1/2 cup of different ingredients varies significantly: Heavy Cream = 119g, Light Cream (half & half) = 120g, Whole Milk = 122g. This is because each ingredient has a different density.

Other Amounts for Heavy Cream

Data source: USDA FoodData Central SR Legacy (FDC ID: 1053). View original USDA record

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