Two Tablespoons of Heavy Cream in Grams
2 tablespoons of heavy cream weighs 29.75g (1.05 oz, 30ml) according to USDA FoodData Central (1 cup heavy cream = 238g, spooned and leveled method). 2 tablespoons = 1/8 of a full cup (240ml), or 30ml. See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Heavy Cream Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 tablespoons.
| Amount | Grams |
|---|---|
| 1 tbsp | 14.88g |
| 2 tbspthis page | 29.75g |
| 1/8 cupthis page | 29.75g |
| 1/4 cup | 59.5g |
| 1/3 cup | 79.33g |
| 1/2 cup | 119g |
| 2/3 cup | 158.67g |
| 3/4 cup | 178.5g |
| 1 cup | 238g |
| 1 1/4 cups | 297.5g |
| 1 1/2 cups | 357g |
| 1 3/4 cups | 416.5g |
| 2 cups | 476g |
| 2 1/2 cups | 595g |
| 3 cups | 714g |
Source: USDA FoodData Central (FDC ID: 1053). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Tablespoons of Different Ingredients — Weight Comparison
2 tablespoons of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Tablespoons (g) |
|---|---|
| Heavy Creamcurrent | 29.75g |
| Light Cream (half & half) | 30g |
| Whole Milk | 30.5g |
| Skim Milk (Non-fat) | 30.63g |
| Buttermilk | 30.63g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Heavy Cream Accurately
Why weight matters: 2 tablespoons of heavy cream can weigh anywhere from 25g to 36g depending on how you measure it. The USDA standard is 29.75g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About heavy cream density: Heavy cream (heavy whipping cream) is lighter than water due to high fat content (36%). 1 cup = 238g. Doubles in volume when whipped. Store cold — warm cream will not whip. Heavy cream adds richness without adding water to recipes.
About 2 Tablespoons as a Measurement
2 tablespoons = 30ml = 1/8 cup. This is the standard serving size for peanut butter, salad dressing, and most nut butters. 2 tablespoons is also the standard amount for a single packet of dry active yeast (about 7g).
Two tablespoons is the standard recipe unit for fats (butter, oil) in small-batch recipes, condiments (mustard, mayo), and sweeteners (maple syrup, honey) for a single serving. It is exactly 30ml or 1 fluid ounce.
Frequently Asked Questions
How many grams is 2 tablespoons of heavy cream?
2 tablespoons of heavy cream weighs 29.75 grams (1.05 oz, 30ml). Based on USDA FoodData Central: 1 cup heavy cream = 238g, so 2 tablespoons = 238 × 0.125 = 29.75g.
Is 2 tablespoons of heavy cream the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 29.75g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 29.75g is the most reliable baseline for recipes.
How do I accurately measure 2 tablespoons of heavy cream?
For accuracy, use a kitchen scale and weigh 29.75g of heavy cream. If using measuring cups, spoon the heavy cream lightly into a 2 Tablespoons measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 tablespoons of heavy cream compare to other ingredients?
2 tablespoons of different ingredients varies significantly: Heavy Cream = 29.75g, Light Cream (half & half) = 30g, Whole Milk = 30.5g. This is because each ingredient has a different density.