Three-Quarter Cup of Granulated Sugar in Grams

3/4 cup of granulated sugar weighs 150g (5.29 oz, 180ml) according to USDA FoodData Central (1 cup granulated sugar = 200g, spooned and leveled method). 3/4 cup = 0.75 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

3/4 Cup
150g
5.29 oz
3/4 Cup → ml
180ml
0.833 g/ml density
1 cup reference
200g
USDA standard

Granulated Sugar Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 3/4 cup.

AmountGrams
1 tbsp12.5g
2 tbsp25g
1/8 cup25g
1/4 cup50g
1/3 cup66.67g
1/2 cup100g
2/3 cup133.33g
3/4 cupthis page150g
1 cup200g
1 1/4 cups250g
1 1/2 cups300g
1 3/4 cups350g
2 cups400g
2 1/2 cups500g
3 cups600g

Source: USDA FoodData Central (FDC ID: 19335). 1 US cup = 240ml. Values use spooned-and-leveled method.

3/4 Cup of Different Ingredients — Weight Comparison

3/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient3/4 Cup (g)
Powdered Sugar90g
Granulated Sugarcurrent150g
Caster Sugar157.5g
Brown Sugar (packed)165g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Granulated Sugar Accurately

Why weight matters: 3/4 cup of granulated sugar can weigh anywhere from 128g to 180g depending on how you measure it. The USDA standard is 150g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About granulated sugar density: Granulated white sugar is the most consistent of all sugars — 1 cup = 200g regardless of spooning or packing. The uniform crystal size makes it very consistent to measure. Standard sugar for most baking recipes.

Spoon & Level
150g
USDA standard — most accurate for volume cups
Scooped (packed)
~173g
10–20% heavier — avoid for precision baking
Kitchen Scale
150g
Most reliable — eliminates technique variation

About 3/4 Cup as a Measurement

3/4 cup = 12 tablespoons = 180ml. This is one of the four standard cup measures (1/4, 1/3, 1/2, 3/4, 1). Common in cookie recipes where the flour amount sits between 1/2 and 1 full cup.

Three-quarter cup is a frequent flour amount in drop cookies, scones, and coffee cake toppings. At 180ml, it is exactly 3/4 of a standard US cup (240ml) and 12 tablespoons precisely.

Frequently Asked Questions

How many grams is 3/4 cup of granulated sugar?

3/4 cup of granulated sugar weighs 150 grams (5.29 oz, 180ml). Based on USDA FoodData Central: 1 cup granulated sugar = 200g, so 3/4 cup = 200 × 0.750 = 150g.

Is 3/4 cup of granulated sugar the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 150g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 150g is the most reliable baseline for recipes.

How do I accurately measure 3/4 cup of granulated sugar?

For accuracy, use a kitchen scale and weigh 150g of granulated sugar. If using measuring cups, spoon the granulated sugar lightly into a 3/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 3/4 cup of granulated sugar compare to other ingredients?

3/4 cup of different ingredients varies significantly: Powdered Sugar = 90g, Granulated Sugar = 150g, Caster Sugar = 157.5g. This is because each ingredient has a different density.

Other Amounts for Granulated Sugar

Data source: USDA FoodData Central SR Legacy (FDC ID: 19335). View original USDA record

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