One-Third Cup of Chopped Pecans in Grams

1/3 cup of chopped pecans weighs 36.33g (1.28 oz, 80ml) according to USDA FoodData Central (1 cup chopped pecans = 109g, spooned and leveled method). 1/3 cup = 0.3333 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1/3 Cup
36.33g
1.28 oz
1/3 Cup → ml
80ml
0.454 g/ml density
1 cup reference
109g
USDA standard

Chopped Pecans Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/3 cup.

AmountGrams
1 tbsp6.81g
2 tbsp13.63g
1/8 cup13.63g
1/4 cup27.25g
1/3 cupthis page36.33g
1/2 cup54.5g
2/3 cup72.67g
3/4 cup81.75g
1 cup109g
1 1/4 cups136.25g
1 1/2 cups163.5g
1 3/4 cups190.75g
2 cups218g
2 1/2 cups272.5g
3 cups327g

Source: USDA FoodData Central (FDC ID: 12142). 1 US cup = 240ml. Values use spooned-and-leveled method.

1/3 Cup of Different Ingredients — Weight Comparison

1/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1/3 Cup (g)
Chopped Pecanscurrent36.33g
Chopped Walnuts40g
Cashews (whole)43.33g
Pine Nuts45g
Peanut Butter86g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Chopped Pecans Accurately

Why weight matters: 1/3 cup of chopped pecans can weigh anywhere from 31g to 44g depending on how you measure it. The USDA standard is 36.33g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About chopped pecans density: Chopped pecans: 1 cup = 109g. Slightly lighter than walnuts per cup. Pecan halves: 1 cup = 99g. Pecans are higher in fat than most nuts. Used in pies (pecan pie), cookies, pralines.

Spoon & Level
36.33g
USDA standard — most accurate for volume cups
Scooped (packed)
~42g
10–20% heavier — avoid for precision baking
Kitchen Scale
36.33g
Most reliable — eliminates technique variation

About 1/3 Cup as a Measurement

1/3 cup = 5 tablespoons + 1 teaspoon = 80ml. This unusual fraction appears in recipes that scale for 2 servings from a 3-serving base. It cannot be made from combining standard 1/4 and 1/8 cup measures without error.

One-third cup is common in yogurt parfait recipes, small-batch granola bars, and single-layer cake recipes scaled for 2 servings. It is exactly 80ml in metric volume.

Frequently Asked Questions

How many grams is 1/3 cup of chopped pecans?

1/3 cup of chopped pecans weighs 36.33 grams (1.28 oz, 80ml). Based on USDA FoodData Central: 1 cup chopped pecans = 109g, so 1/3 cup = 109 × 0.333 = 36.33g.

Is 1/3 cup of chopped pecans the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 36.33g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 36.33g is the most reliable baseline for recipes.

How do I accurately measure 1/3 cup of chopped pecans?

For accuracy, use a kitchen scale and weigh 36.33g of chopped pecans. If using measuring cups, spoon the chopped pecans lightly into a 1/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1/3 cup of chopped pecans compare to other ingredients?

1/3 cup of different ingredients varies significantly: Chopped Pecans = 36.33g, Chopped Walnuts = 40g, Cashews (whole) = 43.33g. This is because each ingredient has a different density.

Other Amounts for Chopped Pecans

Data source: USDA FoodData Central SR Legacy (FDC ID: 12142). View original USDA record

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