One and a Half Cups of Cake Flour in Grams

1 1/2 cups of cake flour weighs 150g (5.29 oz, 360ml) according to USDA FoodData Central (1 cup cake flour = 100g, spooned and leveled method). 1 1/2 cups = 1.5 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1½ Cups
150g
5.29 oz
1½ Cups → ml
360ml
0.417 g/ml density
1 cup reference
100g
USDA standard

Cake Flour Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1 1/2 cups.

AmountGrams
1 tbsp6.25g
2 tbsp12.5g
1/8 cup12.5g
1/4 cup25g
1/3 cup33.33g
1/2 cup50g
2/3 cup66.67g
3/4 cup75g
1 cup100g
1 1/4 cups125g
1 1/2 cupsthis page150g
1 3/4 cups175g
2 cups200g
2 1/2 cups250g
3 cups300g

Source: USDA FoodData Central (FDC ID: 20083). 1 US cup = 240ml. Values use spooned-and-leveled method.

1½ Cups of Different Ingredients — Weight Comparison

1 1/2 cups of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1½ Cups (g)
Almond Flour144g
Cake Flourcurrent150g
Coconut Flour168g
Whole Wheat Flour180g
Buckwheat Flour180g
All-Purpose Flour187.5g
Bread Flour195g
Rice Flour (white)210g
Semolina Flour250.5g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Cake Flour Accurately

Why weight matters: 1 1/2 cups of cake flour can weigh anywhere from 128g to 180g depending on how you measure it. The USDA standard is 150g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About cake flour density: Cake flour is the lightest of all wheat flours. Very finely milled with low protein (7-9%). 1 cup = 100g (sifted). Always sift cake flour before measuring. Used for tender cakes, delicate pastries.

Spoon & Level
150g
USDA standard — most accurate for volume cups
Scooped (packed)
~173g
10–20% heavier — avoid for precision baking
Kitchen Scale
150g
Most reliable — eliminates technique variation

About 1½ Cups as a Measurement

1 1/2 cups = 24 tablespoons = 360ml. This is the standard flour amount for a dozen standard-size cookies or a single-layer 8-inch cake. It bridges the gap between single-cup and double-cup recipe scales.

One and a half cups appears most often in cookie dough recipes (flour), quick bread recipes (oats or mix-ins), and pasta sauce recipes (liquid ingredients). It equals 360ml or 12 fluid ounces.

Frequently Asked Questions

How many grams is 1 1/2 cups of cake flour?

1 1/2 cups of cake flour weighs 150 grams (5.29 oz, 360ml). Based on USDA FoodData Central: 1 cup cake flour = 100g, so 1 1/2 cups = 100 × 1.500 = 150g.

Is 1 1/2 cups of cake flour the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 150g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 150g is the most reliable baseline for recipes.

How do I accurately measure 1 1/2 cups of cake flour?

For accuracy, use a kitchen scale and weigh 150g of cake flour. If using measuring cups, spoon the cake flour lightly into a 1½ Cups measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1 1/2 cups of cake flour compare to other ingredients?

1 1/2 cups of different ingredients varies significantly: Almond Flour = 144g, Cake Flour = 150g, Coconut Flour = 168g. This is because each ingredient has a different density.

Other Amounts for Cake Flour

Data source: USDA FoodData Central SR Legacy (FDC ID: 20083). View original USDA record

More Conversion Charts