Convert Cups to Grams: Cayenne Pepper
Convert cups of cayenne pepper to grams with this complete reference table. 1 cup of cayenne pepper = 109g (USDA FoodData Central, spooned-and-leveled method). Use the table below for fractions from 1/8 cup up to 4 cups. For precision baking, weight measurements in grams are always more reliable than volume measurements in cups, because cayenne pepper density can vary by measuring technique.
Cayenne Pepper Cups to Grams Table
| Cups | Grams |
|---|---|
| 1/8 cup | 13.6g |
| 1/4 cup | 27.3g |
| 1/3 cup | 36.3g |
| 1/2 cup | 54.5g |
| 2/3 cup | 72.7g |
| 3/4 cup | 81.8g |
| 1 cup | 109g |
| 1 1/4 cups | 136.3g |
| 1 1/2 cups | 163.5g |
| 2 cups | 218g |
| 3 cups | 327g |
| 4 cups | 436g |
Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Cayenne pepper: 1 teaspoon = 2.3g. Very hot — use sparingly. Start with 1/4 teaspoon and adjust. Scoville rating 30,000-50,000. Substitute: use 1/4 tsp cayenne for every 1 tsp chili powder.
About Cayenne Pepper Density
The density of cayenne pepper determines how much it weighs per unit of volume. At 0.454g/ml, 1 US cup (240ml) of cayenne pepper weighs 109g under USDA standard conditions.
Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.
Frequently Asked Questions
How many grams is 1 cup of cayenne pepper?
1 cup of cayenne pepper weighs 109 grams (USDA FoodData Central, spooned-and-leveled method, 1 US cup = 240ml).
How many grams is 1/2 cup of cayenne pepper?
1/2 cup of cayenne pepper weighs 55 grams.
How many grams is 1/4 cup of cayenne pepper?
1/4 cup of cayenne pepper weighs 27 grams.
Does measuring technique affect the weight of cayenne pepper?
Yes. Sifted cayenne pepper can weigh up to 20% less than packed or scooped. The USDA standard (spooned-and-leveled) of 109g/cup is the most reliable baseline.