Brown Sugar (packed): Complete Cup to Gram Conversion

1 cup of brown sugar (packed) weighs 220g (spooned, USDA standard) or varies by measuring technique. See the full 16-interval conversion table for all amounts below.

1/4 cup
55g
1/2 cup
110g
1 cup
220g

Brown Sugar (packed) Conversion Table

1 cup brown sugar (packed) = 220g (USDA FoodData Central basis. 1 cup = 240ml)

AmountGrams (g)Ounces (oz)Milliliters (ml)
1/8 cup27.5g0.97 oz30 ml
1/4 cup55g1.94 oz60 ml
1/3 cup73.33g2.59 oz80 ml
1/2 cup110g3.88 oz120 ml
2/3 cup146.67g5.17 oz160 ml
3/4 cup165g5.82 oz180 ml
1 cup1 cup220g7.76 oz240 ml
1 1/4 cups275g9.7 oz300 ml
1 1/2 cups330g11.64 oz360 ml
1 2/3 cups366.67g12.93 oz400 ml
2 cups440g15.52 oz480 ml
2 1/2 cups550g19.4 oz600 ml
3 cups660g23.28 oz720 ml
3 1/2 cups770g27.16 oz840 ml
4 cups880g31.04 oz960 ml

Source: USDA FoodData Central SR Legacy. Values shown for spooned (not packed) measurement unless specified.

Brown Sugar (packed) vs Other (packed) Types

Different types of (packed) vary in weight per cup due to different densities.

(packed) Type1 Cup (g)Density (g/ml)
Brown Sugar (packed)current220g0.917
Granulated Sugar200g0.833
Powdered Sugar120g0.5
Caster Sugar210g0.875

Why Does 1 Cup of Brown Sugar (packed) Vary?

The weight of 1 cup depends on how you measure. USDA standard (spooned) = 220g.

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Spooned & Leveled

Spoon the ingredient into the measuring cup, then level off with a straight edge. This is the standard method used by USDA FoodData Central.

Reference weight
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Sifted

Sift the ingredient first, then spoon into the cup. Sifting aerates the ingredient, reducing weight by 10-20%.

~10-20% lighter
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Scooped (packed)

Dip the cup directly into the bag and pack. This is the most inaccurate method — can be 20-30% heavier than spooned.

~20-30% heavier

About Brown Sugar (packed) Density

Brown sugar is almost always measured packed. Press firmly into the cup — it should hold its shape when turned out. 1 cup packed = 220g. Light brown: ~200g. Dark brown: ~220g. The molasses coating makes it sticky and dense.

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Pro tip: For consistent baking results, use a kitchen scale. Weight measurements eliminate the variability of cup measurement entirely. USDA values shown are based on the spooned & leveled method.

Brown Sugar (packed): Grams to Cups Conversion

Convert brown sugar (packed) from grams back to cups, tablespoons, and teaspoons.

GramsCupsTablespoonsTeaspoons
25g0.11 cups1.82 tbsp5.45 tsp
50g0.23 cups3.64 tbsp10.91 tsp
100g0.45 cups7.27 tbsp21.82 tsp
150g0.68 cups10.91 tbsp32.73 tsp
200g0.91 cups14.55 tbsp43.64 tsp
250g1.14 cups18.18 tbsp54.55 tsp
300g1.36 cups21.82 tbsp65.45 tsp
400g1.82 cups29.09 tbsp87.27 tsp
500g2.27 cups36.36 tbsp109.09 tsp

Based on 1 cup brown sugar (packed) = 220g (USDA standard, spooned & leveled). 16 tablespoons = 1 cup. 48 teaspoons = 1 cup.

Related Ingredients

Data source: USDA FoodData Central SR Legacy (FDC ID: 19334). View original USDA record

Direct Conversion Pages for Brown Sugar (packed)

Each page focuses on one conversion direction with a dedicated table.

More Conversion Charts