Convert Grams to Cups: Brown Sugar (packed)

Convert grams of brown sugar (packed) back to cups with this complete reference table. Starting from 220g = 1 cup, use the table below to find cups for any gram amount. This reverse conversion is useful when a recipe specifies grams but you only have measuring cups available. Note: 1 US cup = 240ml = 16 tablespoons.

100g
0.45 cups
200g
0.91 cups
500g
2.27 cups

Brown Sugar (packed) Grams to Cups Table

GramsCups
25g⅛ cup
50g0.23 cups
75g⅓ cup
100g0.45 cups
125g0.57 cups
150g⅔ cup
200g0.91 cups
250g1.14 cups
300g1.36 cups
400g1.82 cups
500g2.27 cups
750g3.41 cups

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Brown sugar is almost always measured packed. Press firmly into the cup — it should hold its shape when turned out. 1 cup packed = 220g. Light brown: ~200g. Dark brown: ~220g. The molasses coating makes it sticky and dense.

About Brown Sugar (packed) Density

The density of brown sugar (packed) determines how much it weighs per unit of volume. At 0.917g/ml, 1 US cup (240ml) of brown sugar (packed) weighs 220g under USDA standard conditions.

Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.

Frequently Asked Questions

How many cups is 100g of brown sugar (packed)?

100g of brown sugar (packed) equals approximately 0.45 cups (based on 220g per 1 US cup).

How many cups is 200g of brown sugar (packed)?

200g of brown sugar (packed) equals approximately 0.91 cups.

How many cups is 500g of brown sugar (packed)?

500g of brown sugar (packed) equals approximately 2.27 cups.

Why convert grams to cups for brown sugar (packed)?

When a recipe lists grams but you only have measuring cups, you need to convert back. 220g = 1 cup is your baseline. Use a kitchen scale for the most accurate results.

Direct Conversion Pages for Brown Sugar (packed)

Data source: USDA FoodData Central SR Legacy (FDC ID: 19334). View original USDA record

More Conversion Charts