Convert Cups to Grams: Brown Sugar (packed)

Convert cups of brown sugar (packed) to grams with this complete reference table. 1 cup of brown sugar (packed) = 220g (USDA FoodData Central, spooned-and-leveled method). Use the table below for fractions from 1/8 cup up to 4 cups. For precision baking, weight measurements in grams are always more reliable than volume measurements in cups, because brown sugar (packed) density can vary by measuring technique.

1 cup
220g
1/2 cup
110g
2 cups
440g

Brown Sugar (packed) Cups to Grams Table

CupsGrams
1/8 cup27.5g
1/4 cup55g
1/3 cup73.3g
1/2 cup110g
2/3 cup146.7g
3/4 cup165g
1 cup220g
1 1/4 cups275g
1 1/2 cups330g
2 cups440g
3 cups660g
4 cups880g

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Brown sugar is almost always measured packed. Press firmly into the cup — it should hold its shape when turned out. 1 cup packed = 220g. Light brown: ~200g. Dark brown: ~220g. The molasses coating makes it sticky and dense.

About Brown Sugar (packed) Density

The density of brown sugar (packed) determines how much it weighs per unit of volume. At 0.917g/ml, 1 US cup (240ml) of brown sugar (packed) weighs 220g under USDA standard conditions.

Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.

Frequently Asked Questions

How many grams is 1 cup of brown sugar (packed)?

1 cup of brown sugar (packed) weighs 220 grams (USDA FoodData Central, spooned-and-leveled method, 1 US cup = 240ml).

How many grams is 1/2 cup of brown sugar (packed)?

1/2 cup of brown sugar (packed) weighs 110 grams.

How many grams is 1/4 cup of brown sugar (packed)?

1/4 cup of brown sugar (packed) weighs 55 grams.

Does measuring technique affect the weight of brown sugar (packed)?

Yes. Sifted brown sugar (packed) can weigh up to 20% less than packed or scooped. The USDA standard (spooned-and-leveled) of 220g/cup is the most reliable baseline.

Direct Conversion Pages for Brown Sugar (packed)

Data source: USDA FoodData Central SR Legacy (FDC ID: 19334). View original USDA record

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