Convert Grams to Cups: Light Corn Syrup

Convert grams of light corn syrup back to cups with this complete reference table. Starting from 328g = 1 cup, use the table below to find cups for any gram amount. This reverse conversion is useful when a recipe specifies grams but you only have measuring cups available. Note: 1 US cup = 240ml = 16 tablespoons.

100g
0.3 cups
200g
0.61 cups
500g
1.52 cups

Light Corn Syrup Grams to Cups Table

GramsCups
25g0.08 cups
50g0.15 cups
75g0.23 cups
100g0.3 cups
125g0.38 cups
150g0.46 cups
200g0.61 cups
250g¾ cup
300g0.91 cups
400g1.22 cups
500g1.52 cups
750g2.29 cups

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Light corn syrup: 1 cup = 328g. Similar density to honey but slightly lighter. Made from cornstarch. Prevents sugar crystallization in candy making. Dark corn syrup adds molasses flavor. Karo brand most common in the US. USDA FDC 19350.

About Light Corn Syrup Density

The density of light corn syrup determines how much it weighs per unit of volume. At 1.367g/ml, 1 US cup (240ml) of light corn syrup weighs 328g under USDA standard conditions.

Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.

Frequently Asked Questions

How many cups is 100g of light corn syrup?

100g of light corn syrup equals approximately 0.3 cups (based on 328g per 1 US cup).

How many cups is 200g of light corn syrup?

200g of light corn syrup equals approximately 0.61 cups.

How many cups is 500g of light corn syrup?

500g of light corn syrup equals approximately 1.52 cups.

Why convert grams to cups for light corn syrup?

When a recipe lists grams but you only have measuring cups, you need to convert back. 328g = 1 cup is your baseline. Use a kitchen scale for the most accurate results.

Direct Conversion Pages for Light Corn Syrup

Data source: USDA FoodData Central SR Legacy (FDC ID: 19350). View original USDA record

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