Convert Teaspoons to Grams: Pumpkin Seeds (pepitas)
Convert teaspoons of pumpkin seeds (pepitas) to grams with this precise reference table. 1 teaspoon of pumpkin seeds (pepitas) = 2.69g. There are 48 teaspoons in 1 US cup (129g) and 3 teaspoons in 1 tablespoon (8.1g). Teaspoon measurements are critical for accuracy when using pumpkin seeds (pepitas) in small quantities — even a difference of 1g can matter in precise baking recipes.
Pumpkin Seeds (pepitas) Teaspoons to Grams Table
| Teaspoons | Grams |
|---|---|
| 1/4 tsp | 0.67g |
| 1/2 tsp | 1.34g |
| 1 tsp | 2.69g |
| 1 1/2 tsp | 4.03g |
| 2 tsp | 5.38g |
| 3 tsp (1 tbsp) | 8.06g |
| 4 tsp | 10.75g |
| 6 tsp (2 tbsp) | 16.13g |
| 8 tsp | 21.5g |
| 12 tsp (1/4 cup) | 32.25g |
| 24 tsp (1/2 cup) | 64.5g |
| 48 tsp (1 cup) | 129g |
Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Pumpkin seeds (pepitas): 1 cup = 129g. Hull-less green seeds are pepitas; whole shell-on are heavier. High in zinc and magnesium. Used in Mexican mole sauce, granola, and as a topping. USDA FDC 12014.
About Pumpkin Seeds (pepitas) Density
The density of pumpkin seeds (pepitas) determines how much it weighs per unit of volume. At 0.538g/ml, 1 US cup (240ml) of pumpkin seeds (pepitas) weighs 129g under USDA standard conditions.
1 teaspoon = 1/48 cup = 5ml. For pumpkin seeds (pepitas), this equals 2.69g per teaspoon. Teaspoon measurements are critical for spices, extracts, and leavening agents where small differences have large effects. A kitchen scale is especially recommended for teaspoon-level precision.
Frequently Asked Questions
How many grams is 1 teaspoon of pumpkin seeds (pepitas)?
1 teaspoon of pumpkin seeds (pepitas) weighs approximately 2.69 grams (129g per cup ÷ 48 teaspoons per cup).
How many grams is 1/2 teaspoon of pumpkin seeds (pepitas)?
1/2 teaspoon of pumpkin seeds (pepitas) weighs approximately 1.35 grams.
How many teaspoons is 100g of pumpkin seeds (pepitas)?
100g of pumpkin seeds (pepitas) equals approximately 37.2 teaspoons.
Why is teaspoon-to-gram conversion important for pumpkin seeds (pepitas)?
Small amounts like spices and leavening agents are often measured in teaspoons. For precision baking or cooking, knowing that 1 tsp of pumpkin seeds (pepitas) = 2.69g helps avoid over- or under-measuring.