One and a Half Cups of Sea Salt (Fine) in Grams

1 1/2 cups of sea salt (fine) weighs 420g (14.82 oz, 360ml) according to USDA FoodData Central (1 cup sea salt (fine) = 280g, spooned and leveled method). 1 1/2 cups = 1.5 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1½ Cups
420g
14.82 oz
1½ Cups → ml
360ml
1.167 g/ml density
1 cup reference
280g
USDA standard

Sea Salt (Fine) Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1 1/2 cups.

AmountGrams
1 tbsp17.5g
2 tbsp35g
1/8 cup35g
1/4 cup70g
1/3 cup93.33g
1/2 cup140g
2/3 cup186.67g
3/4 cup210g
1 cup280g
1 1/4 cups350g
1 1/2 cupsthis page420g
1 3/4 cups490g
2 cups560g
2 1/2 cups700g
3 cups840g

Source: USDA FoodData Central (FDC ID: 2047). 1 US cup = 240ml. Values use spooned-and-leveled method.

1½ Cups of Different Ingredients — Weight Comparison

1 1/2 cups of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1½ Cups (g)
Kosher Salt216g
Sea Salt (Fine)current420g
Table Salt438g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Sea Salt (Fine) Accurately

Why weight matters: 1 1/2 cups of sea salt (fine) can weigh anywhere from 357g to 504g depending on how you measure it. The USDA standard is 420g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About sea salt (fine) density: Fine sea salt is similar in grain size to table salt. 1 teaspoon fine sea salt ≈ 5-6g. Coarse sea salt is much lighter per teaspoon (like kosher). Sea salt contains trace minerals that table salt does not. 1:1 fine sea salt = table salt.

Spoon & Level
420g
USDA standard — most accurate for volume cups
Scooped (packed)
~483g
10–20% heavier — avoid for precision baking
Kitchen Scale
420g
Most reliable — eliminates technique variation

About 1½ Cups as a Measurement

1 1/2 cups = 24 tablespoons = 360ml. This is the standard flour amount for a dozen standard-size cookies or a single-layer 8-inch cake. It bridges the gap between single-cup and double-cup recipe scales.

One and a half cups appears most often in cookie dough recipes (flour), quick bread recipes (oats or mix-ins), and pasta sauce recipes (liquid ingredients). It equals 360ml or 12 fluid ounces.

Frequently Asked Questions

How many grams is 1 1/2 cups of sea salt (fine)?

1 1/2 cups of sea salt (fine) weighs 420 grams (14.82 oz, 360ml). Based on USDA FoodData Central: 1 cup sea salt (fine) = 280g, so 1 1/2 cups = 280 × 1.500 = 420g.

Is 1 1/2 cups of sea salt (fine) the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 420g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 420g is the most reliable baseline for recipes.

How do I accurately measure 1 1/2 cups of sea salt (fine)?

For accuracy, use a kitchen scale and weigh 420g of sea salt (fine). If using measuring cups, spoon the sea salt (fine) lightly into a 1½ Cups measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1 1/2 cups of sea salt (fine) compare to other ingredients?

1 1/2 cups of different ingredients varies significantly: Kosher Salt = 216g, Sea Salt (Fine) = 420g, Table Salt = 438g. This is because each ingredient has a different density.

Other Amounts for Sea Salt (Fine)

Data source: USDA FoodData Central SR Legacy (FDC ID: 2047). View original USDA record

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