Two Tablespoons of Chopped Walnuts in Grams
2 tablespoons of chopped walnuts weighs 15g (0.53 oz, 30ml) according to USDA FoodData Central (1 cup chopped walnuts = 120g, spooned and leveled method). 2 tablespoons = 1/8 of a full cup (240ml), or 30ml. See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Chopped Walnuts Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 tablespoons.
| Amount | Grams |
|---|---|
| 1 tbsp | 7.5g |
| 2 tbspthis page | 15g |
| 1/8 cupthis page | 15g |
| 1/4 cup | 30g |
| 1/3 cup | 40g |
| 1/2 cup | 60g |
| 2/3 cup | 80g |
| 3/4 cup | 90g |
| 1 cup | 120g |
| 1 1/4 cups | 150g |
| 1 1/2 cups | 180g |
| 1 3/4 cups | 210g |
| 2 cups | 240g |
| 2 1/2 cups | 300g |
| 3 cups | 360g |
Source: USDA FoodData Central (FDC ID: 12155). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Tablespoons of Different Ingredients — Weight Comparison
2 tablespoons of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Tablespoons (g) |
|---|---|
| Chopped Pecans | 13.63g |
| Chopped Walnutscurrent | 15g |
| Cashews (whole) | 16.25g |
| Pine Nuts | 16.88g |
| Peanut Butter | 32.25g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Chopped Walnuts Accurately
Why weight matters: 2 tablespoons of chopped walnuts can weigh anywhere from 13g to 18g depending on how you measure it. The USDA standard is 15g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About chopped walnuts density: Chopped walnuts: 1 cup = 120g. Coarsely chopped vs finely chopped can vary by 10-15g/cup. Whole walnut halves: 1 cup = 100g (more air pockets). Toasted walnuts weigh slightly less per cup (moisture lost).
About 2 Tablespoons as a Measurement
2 tablespoons = 30ml = 1/8 cup. This is the standard serving size for peanut butter, salad dressing, and most nut butters. 2 tablespoons is also the standard amount for a single packet of dry active yeast (about 7g).
Two tablespoons is the standard recipe unit for fats (butter, oil) in small-batch recipes, condiments (mustard, mayo), and sweeteners (maple syrup, honey) for a single serving. It is exactly 30ml or 1 fluid ounce.
Frequently Asked Questions
How many grams is 2 tablespoons of chopped walnuts?
2 tablespoons of chopped walnuts weighs 15 grams (0.53 oz, 30ml). Based on USDA FoodData Central: 1 cup chopped walnuts = 120g, so 2 tablespoons = 120 × 0.125 = 15g.
Is 2 tablespoons of chopped walnuts the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 15g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 15g is the most reliable baseline for recipes.
How do I accurately measure 2 tablespoons of chopped walnuts?
For accuracy, use a kitchen scale and weigh 15g of chopped walnuts. If using measuring cups, spoon the chopped walnuts lightly into a 2 Tablespoons measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 tablespoons of chopped walnuts compare to other ingredients?
2 tablespoons of different ingredients varies significantly: Chopped Pecans = 13.63g, Chopped Walnuts = 15g, Cashews (whole) = 16.25g. This is because each ingredient has a different density.