Two Tablespoons of Active Dry Yeast in Grams
2 tablespoons of active dry yeast weighs 17g (0.6 oz, 30ml) according to USDA FoodData Central (1 cup active dry yeast = 136g, spooned and leveled method). 2 tablespoons = 1/8 of a full cup (240ml), or 30ml. See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Active Dry Yeast Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 tablespoons.
| Amount | Grams |
|---|---|
| 1 tbsp | 8.5g |
| 2 tbspthis page | 17g |
| 1/8 cupthis page | 17g |
| 1/4 cup | 34g |
| 1/3 cup | 45.33g |
| 1/2 cup | 68g |
| 2/3 cup | 90.67g |
| 3/4 cup | 102g |
| 1 cup | 136g |
| 1 1/4 cups | 170g |
| 1 1/2 cups | 204g |
| 1 3/4 cups | 238g |
| 2 cups | 272g |
| 2 1/2 cups | 340g |
| 3 cups | 408g |
Source: USDA FoodData Central (FDC ID: 18375). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Tablespoons of Different Ingredients — Weight Comparison
2 tablespoons of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Tablespoons (g) |
|---|---|
| Active Dry Yeastcurrent | 17g |
| Baking Powder | 28.75g |
| Baking Soda | 28.75g |
| Cream of Tartar | 29.88g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Active Dry Yeast Accurately
Why weight matters: 2 tablespoons of active dry yeast can weigh anywhere from 14g to 20g depending on how you measure it. The USDA standard is 17g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About active dry yeast density: Active dry yeast: 1 packet (2.25 tsp) = 7g. Instant yeast weighs about the same per volume. 1 tablespoon = 8.5g. Yeast granules are irregular — this is an average. Standard packet is 1/4 oz = 7g.
About 2 Tablespoons as a Measurement
2 tablespoons = 30ml = 1/8 cup. This is the standard serving size for peanut butter, salad dressing, and most nut butters. 2 tablespoons is also the standard amount for a single packet of dry active yeast (about 7g).
Two tablespoons is the standard recipe unit for fats (butter, oil) in small-batch recipes, condiments (mustard, mayo), and sweeteners (maple syrup, honey) for a single serving. It is exactly 30ml or 1 fluid ounce.
Frequently Asked Questions
How many grams is 2 tablespoons of active dry yeast?
2 tablespoons of active dry yeast weighs 17 grams (0.6 oz, 30ml). Based on USDA FoodData Central: 1 cup active dry yeast = 136g, so 2 tablespoons = 136 × 0.125 = 17g.
Is 2 tablespoons of active dry yeast the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 17g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 17g is the most reliable baseline for recipes.
How do I accurately measure 2 tablespoons of active dry yeast?
For accuracy, use a kitchen scale and weigh 17g of active dry yeast. If using measuring cups, spoon the active dry yeast lightly into a 2 Tablespoons measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 tablespoons of active dry yeast compare to other ingredients?
2 tablespoons of different ingredients varies significantly: Active Dry Yeast = 17g, Baking Powder = 28.75g, Baking Soda = 28.75g. This is because each ingredient has a different density.