Two Tablespoons of Unsalted Butter in Grams
2 tablespoons of unsalted butter weighs 28.38g (1 oz, 30ml) according to USDA FoodData Central (1 cup unsalted butter = 227g, spooned and leveled method). 2 tablespoons = 1/8 of a full cup (240ml), or 30ml. See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Unsalted Butter Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 tablespoons.
| Amount | Grams |
|---|---|
| 1 tbsp | 14.19g |
| 2 tbspthis page | 28.38g |
| 1/8 cupthis page | 28.38g |
| 1/4 cup | 56.75g |
| 1/3 cup | 75.67g |
| 1/2 cup | 113.5g |
| 2/3 cup | 151.33g |
| 3/4 cup | 170.25g |
| 1 cup | 227g |
| 1 1/4 cups | 283.75g |
| 1 1/2 cups | 340.5g |
| 1 3/4 cups | 397.25g |
| 2 cups | 454g |
| 2 1/2 cups | 567.5g |
| 3 cups | 681g |
Source: USDA FoodData Central (FDC ID: 1001). 1 US cup = 240ml. Values use spooned-and-leveled method.
2 Tablespoons of Different Ingredients — Weight Comparison
2 tablespoons of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 2 Tablespoons (g) |
|---|---|
| Ghee (Clarified Butter) | 27.25g |
| Unsalted Buttercurrent | 28.38g |
| Salted Butter | 28.38g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Unsalted Butter Accurately
Why weight matters: 2 tablespoons of unsalted butter can weigh anywhere from 24g to 34g depending on how you measure it. The USDA standard is 28.38g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About unsalted butter density: Butter is nearly as dense as water when melted (0.946 g/ml). 1 cup solid butter = 227g = 2 sticks US. Softened butter and solid butter weigh the same per cup — measuring by weight is most reliable. Melted butter = slightly less by volume.
About 2 Tablespoons as a Measurement
2 tablespoons = 30ml = 1/8 cup. This is the standard serving size for peanut butter, salad dressing, and most nut butters. 2 tablespoons is also the standard amount for a single packet of dry active yeast (about 7g).
Two tablespoons is the standard recipe unit for fats (butter, oil) in small-batch recipes, condiments (mustard, mayo), and sweeteners (maple syrup, honey) for a single serving. It is exactly 30ml or 1 fluid ounce.
Frequently Asked Questions
How many grams is 2 tablespoons of unsalted butter?
2 tablespoons of unsalted butter weighs 28.38 grams (1 oz, 30ml). Based on USDA FoodData Central: 1 cup unsalted butter = 227g, so 2 tablespoons = 227 × 0.125 = 28.38g.
Is 2 tablespoons of unsalted butter the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 28.38g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 28.38g is the most reliable baseline for recipes.
How do I accurately measure 2 tablespoons of unsalted butter?
For accuracy, use a kitchen scale and weigh 28.38g of unsalted butter. If using measuring cups, spoon the unsalted butter lightly into a 2 Tablespoons measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 2 tablespoons of unsalted butter compare to other ingredients?
2 tablespoons of different ingredients varies significantly: Ghee (Clarified Butter) = 27.25g, Unsalted Butter = 28.38g, Salted Butter = 28.38g. This is because each ingredient has a different density.