Three-Quarter Cup of Ground Cinnamon in Grams

3/4 cup of ground cinnamon weighs 89.25g (3.15 oz, 180ml) according to USDA FoodData Central (1 cup ground cinnamon = 119g, spooned and leveled method). 3/4 cup = 0.75 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

3/4 Cup
89.25g
3.15 oz
3/4 Cup → ml
180ml
0.496 g/ml density
1 cup reference
119g
USDA standard

Ground Cinnamon Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 3/4 cup.

AmountGrams
1 tbsp7.44g
2 tbsp14.88g
1/8 cup14.88g
1/4 cup29.75g
1/3 cup39.67g
1/2 cup59.5g
2/3 cup79.33g
3/4 cupthis page89.25g
1 cup119g
1 1/4 cups148.75g
1 1/2 cups178.5g
1 3/4 cups208.25g
2 cups238g
2 1/2 cups297.5g
3 cups357g

Source: USDA FoodData Central (FDC ID: 2010). 1 US cup = 240ml. Values use spooned-and-leveled method.

3/4 Cup of Different Ingredients — Weight Comparison

3/4 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient3/4 Cup (g)
Cayenne Pepper81.75g
Ground Nutmeg84g
Ground Ginger84g
Ground Paprika86.25g
Ground Cumin87.75g
Ground Cinnamoncurrent89.25g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Ground Cinnamon Accurately

Why weight matters: 3/4 cup of ground cinnamon can weigh anywhere from 76g to 107g depending on how you measure it. The USDA standard is 89.25g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About ground cinnamon density: Ground cinnamon is a light, fine powder. 1 teaspoon = 2.5g. Ceylon and Cassia cinnamon weigh the same per volume. Most "cinnamon" in US stores is Cassia. Freshly ground sticks weigh slightly more per volume.

Spoon & Level
89.25g
USDA standard — most accurate for volume cups
Scooped (packed)
~103g
10–20% heavier — avoid for precision baking
Kitchen Scale
89.25g
Most reliable — eliminates technique variation

About 3/4 Cup as a Measurement

3/4 cup = 12 tablespoons = 180ml. This is one of the four standard cup measures (1/4, 1/3, 1/2, 3/4, 1). Common in cookie recipes where the flour amount sits between 1/2 and 1 full cup.

Three-quarter cup is a frequent flour amount in drop cookies, scones, and coffee cake toppings. At 180ml, it is exactly 3/4 of a standard US cup (240ml) and 12 tablespoons precisely.

Frequently Asked Questions

How many grams is 3/4 cup of ground cinnamon?

3/4 cup of ground cinnamon weighs 89.25 grams (3.15 oz, 180ml). Based on USDA FoodData Central: 1 cup ground cinnamon = 119g, so 3/4 cup = 119 × 0.750 = 89.25g.

Is 3/4 cup of ground cinnamon the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 89.25g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 89.25g is the most reliable baseline for recipes.

How do I accurately measure 3/4 cup of ground cinnamon?

For accuracy, use a kitchen scale and weigh 89.25g of ground cinnamon. If using measuring cups, spoon the ground cinnamon lightly into a 3/4 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 3/4 cup of ground cinnamon compare to other ingredients?

3/4 cup of different ingredients varies significantly: Cayenne Pepper = 81.75g, Ground Nutmeg = 84g, Ground Ginger = 84g. This is because each ingredient has a different density.

Other Amounts for Ground Cinnamon

Data source: USDA FoodData Central SR Legacy (FDC ID: 2010). View original USDA record

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