One-Third Cup of Ghee (Clarified Butter) in Grams
1/3 cup of ghee (clarified butter) weighs 72.67g (2.56 oz, 80ml) according to USDA FoodData Central (1 cup ghee (clarified butter) = 218g, spooned and leveled method). 1/3 cup = 0.3333 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.
Ghee (Clarified Butter) Cup-to-Gram Conversion Table
Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/3 cup.
| Amount | Grams |
|---|---|
| 1 tbsp | 13.63g |
| 2 tbsp | 27.25g |
| 1/8 cup | 27.25g |
| 1/4 cup | 54.5g |
| 1/3 cupthis page | 72.67g |
| 1/2 cup | 109g |
| 2/3 cup | 145.33g |
| 3/4 cup | 163.5g |
| 1 cup | 218g |
| 1 1/4 cups | 272.5g |
| 1 1/2 cups | 327g |
| 1 3/4 cups | 381.5g |
| 2 cups | 436g |
| 2 1/2 cups | 545g |
| 3 cups | 654g |
Source: USDA FoodData Central (FDC ID: 173411). 1 US cup = 240ml. Values use spooned-and-leveled method.
1/3 Cup of Different Ingredients — Weight Comparison
1/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.
| Ingredient | 1/3 Cup (g) |
|---|---|
| Ghee (Clarified Butter)current | 72.67g |
| Unsalted Butter | 75.67g |
| Salted Butter | 75.67g |
All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.
Measuring Ghee (Clarified Butter) Accurately
Why weight matters: 1/3 cup of ghee (clarified butter) can weigh anywhere from 62g to 87g depending on how you measure it. The USDA standard is 72.67g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.
About ghee (clarified butter) density: Ghee is clarified butter with milk solids and water removed. 1 cup = 218g (slightly lighter than butter due to no water content). Higher smoke point than butter. Liquid at room temperature in warm climates.
About 1/3 Cup as a Measurement
1/3 cup = 5 tablespoons + 1 teaspoon = 80ml. This unusual fraction appears in recipes that scale for 2 servings from a 3-serving base. It cannot be made from combining standard 1/4 and 1/8 cup measures without error.
One-third cup is common in yogurt parfait recipes, small-batch granola bars, and single-layer cake recipes scaled for 2 servings. It is exactly 80ml in metric volume.
Frequently Asked Questions
How many grams is 1/3 cup of ghee (clarified butter)?
1/3 cup of ghee (clarified butter) weighs 72.67 grams (2.56 oz, 80ml). Based on USDA FoodData Central: 1 cup ghee (clarified butter) = 218g, so 1/3 cup = 218 × 0.333 = 72.67g.
Is 1/3 cup of ghee (clarified butter) the same weight every time?
The weight can vary slightly depending on measuring technique. Spooned and leveled gives 72.67g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 72.67g is the most reliable baseline for recipes.
How do I accurately measure 1/3 cup of ghee (clarified butter)?
For accuracy, use a kitchen scale and weigh 72.67g of ghee (clarified butter). If using measuring cups, spoon the ghee (clarified butter) lightly into a 1/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.
How does 1/3 cup of ghee (clarified butter) compare to other ingredients?
1/3 cup of different ingredients varies significantly: Ghee (Clarified Butter) = 72.67g, Unsalted Butter = 75.67g, Salted Butter = 75.67g. This is because each ingredient has a different density.