Two-Thirds Cup of Buttermilk in Grams

2/3 cup of buttermilk weighs 163.33g (5.76 oz, 160ml) according to USDA FoodData Central (1 cup buttermilk = 245g, spooned and leveled method). 2/3 cup = 0.6667 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

2/3 Cup
163.33g
5.76 oz
2/3 Cup → ml
160ml
1.021 g/ml density
1 cup reference
245g
USDA standard

Buttermilk Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 2/3 cup.

AmountGrams
1 tbsp15.31g
2 tbsp30.63g
1/8 cup30.63g
1/4 cup61.25g
1/3 cup81.67g
1/2 cup122.5g
2/3 cupthis page163.33g
3/4 cup183.75g
1 cup245g
1 1/4 cups306.25g
1 1/2 cups367.5g
1 3/4 cups428.75g
2 cups490g
2 1/2 cups612.5g
3 cups735g

Source: USDA FoodData Central (FDC ID: 1088). 1 US cup = 240ml. Values use spooned-and-leveled method.

2/3 Cup of Different Ingredients — Weight Comparison

2/3 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient2/3 Cup (g)
Heavy Cream158.67g
Light Cream (half & half)160g
Whole Milk162.67g
Skim Milk (Non-fat)163.33g
Buttermilkcurrent163.33g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Buttermilk Accurately

Why weight matters: 2/3 cup of buttermilk can weigh anywhere from 139g to 196g depending on how you measure it. The USDA standard is 163.33g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About buttermilk density: Buttermilk is similar in density to skim milk. 1 cup = 245g. The acidity (pH 4.5) activates baking soda and tenderizes gluten. No buttermilk? Mix 1 cup milk + 1 tablespoon white vinegar/lemon juice, wait 5 minutes.

Spoon & Level
163.33g
USDA standard — most accurate for volume cups
Scooped (packed)
~188g
10–20% heavier — avoid for precision baking
Kitchen Scale
163.33g
Most reliable — eliminates technique variation

About 2/3 Cup as a Measurement

2/3 cup = 10 tablespoons + 2 teaspoons = 160ml. This measure appears when scaling up 1/3 cup recipes by doubling. Use two 1/3-cup measures for accuracy, as 2/3 cup sets are less common.

Two-thirds cup is often seen in oatmeal cookie recipes, breakfast grain bowls, and rice cooker recipes for 2 servings. It equals exactly 160ml or approximately 5.4 fluid ounces.

Frequently Asked Questions

How many grams is 2/3 cup of buttermilk?

2/3 cup of buttermilk weighs 163.33 grams (5.76 oz, 160ml). Based on USDA FoodData Central: 1 cup buttermilk = 245g, so 2/3 cup = 245 × 0.667 = 163.33g.

Is 2/3 cup of buttermilk the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 163.33g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 163.33g is the most reliable baseline for recipes.

How do I accurately measure 2/3 cup of buttermilk?

For accuracy, use a kitchen scale and weigh 163.33g of buttermilk. If using measuring cups, spoon the buttermilk lightly into a 2/3 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 2/3 cup of buttermilk compare to other ingredients?

2/3 cup of different ingredients varies significantly: Heavy Cream = 158.67g, Light Cream (half & half) = 160g, Whole Milk = 162.67g. This is because each ingredient has a different density.

Other Amounts for Buttermilk

Data source: USDA FoodData Central SR Legacy (FDC ID: 1088). View original USDA record

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