Half Cup of Baking Soda in Grams

1/2 cup of baking soda weighs 115g (4.06 oz, 120ml) according to USDA FoodData Central (1 cup baking soda = 230g, spooned and leveled method). 1/2 cup = 0.5 of a full cup (240ml). See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

1/2 Cup
115g
4.06 oz
1/2 Cup → ml
120ml
0.9 g/ml density
1 cup reference
230g
USDA standard

Baking Soda Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 1/2 cup.

AmountGrams
1 tbsp14.38g
2 tbsp28.75g
1/8 cup28.75g
1/4 cup57.5g
1/3 cup76.67g
1/2 cupthis page115g
2/3 cup153.33g
3/4 cup172.5g
1 cup230g
1 1/4 cups287.5g
1 1/2 cups345g
1 3/4 cups402.5g
2 cups460g
2 1/2 cups575g
3 cups690g

Source: USDA FoodData Central (FDC ID: 18373). 1 US cup = 240ml. Values use spooned-and-leveled method.

1/2 Cup of Different Ingredients — Weight Comparison

1/2 cup of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient1/2 Cup (g)
Active Dry Yeast68g
Baking Powder115g
Baking Sodacurrent115g
Cream of Tartar119.5g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Baking Soda Accurately

Why weight matters: 1/2 cup of baking soda can weigh anywhere from 98g to 138g depending on how you measure it. The USDA standard is 115g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About baking soda density: Baking soda (sodium bicarbonate) is 3-4x more powerful than baking powder. 1 teaspoon = 4.6g. Requires an acid (buttermilk, vinegar, lemon juice) to activate. Substituting requires adjusting recipe acid content.

Spoon & Level
115g
USDA standard — most accurate for volume cups
Scooped (packed)
~132g
10–20% heavier — avoid for precision baking
Kitchen Scale
115g
Most reliable — eliminates technique variation

About 1/2 Cup as a Measurement

1/2 cup (120ml) is the most common single-serving measurement in baking. It equals 8 tablespoons or 24 teaspoons. Most standard muffin recipes call for 1/2 cup of flour per 6 muffins.

Half cup is a standard baking unit used in muffins, quick breads, pancakes, and cookie doughs. It represents exactly half of a US standard measuring cup (240ml).

Frequently Asked Questions

How many grams is 1/2 cup of baking soda?

1/2 cup of baking soda weighs 115 grams (4.06 oz, 120ml). Based on USDA FoodData Central: 1 cup baking soda = 230g, so 1/2 cup = 230 × 0.500 = 115g.

Is 1/2 cup of baking soda the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 115g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 115g is the most reliable baseline for recipes.

How do I accurately measure 1/2 cup of baking soda?

For accuracy, use a kitchen scale and weigh 115g of baking soda. If using measuring cups, spoon the baking soda lightly into a 1/2 Cup measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 1/2 cup of baking soda compare to other ingredients?

1/2 cup of different ingredients varies significantly: Active Dry Yeast = 68g, Baking Powder = 115g, Baking Soda = 115g. This is because each ingredient has a different density.

Other Amounts for Baking Soda

Data source: USDA FoodData Central SR Legacy (FDC ID: 18373). View original USDA record

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