Convert Grams to Cups: Tapioca Flour (Starch)

Convert grams of tapioca flour (starch) back to cups with this complete reference table. Starting from 120g = 1 cup, use the table below to find cups for any gram amount. This reverse conversion is useful when a recipe specifies grams but you only have measuring cups available. Note: 1 US cup = 240ml = 16 tablespoons.

100g
0.83 cups
200g
1⅔ cups
500g
4.17 cups

Tapioca Flour (Starch) Grams to Cups Table

GramsCups
25g0.21 cups
50g0.42 cups
75g0.63 cups
100g0.83 cups
125g1.04 cups
150g1¼ cup
200g1⅔ cups
250g2.08 cups
300g2½ cups
400g3.33 cups
500g4.17 cups
750g6.25 cups

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Tapioca flour/starch: 1 cup = 120g. Extracted from cassava root. Very fine, white powder. Used as a thickener (like cornstarch) and in gluten-free baking blends. Adds chewiness to baked goods. 1 tablespoon tapioca starch = 1 tablespoon cornstarch for thickening. USDA FDC 20070.

About Tapioca Flour (Starch) Density

The density of tapioca flour (starch) determines how much it weighs per unit of volume. At 0.5g/ml, 1 US cup (240ml) of tapioca flour (starch) weighs 120g under USDA standard conditions.

Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.

Frequently Asked Questions

How many cups is 100g of tapioca flour (starch)?

100g of tapioca flour (starch) equals approximately 0.83 cups (based on 120g per 1 US cup).

How many cups is 200g of tapioca flour (starch)?

200g of tapioca flour (starch) equals approximately 1⅔ cups.

How many cups is 500g of tapioca flour (starch)?

500g of tapioca flour (starch) equals approximately 4.17 cups.

Why convert grams to cups for tapioca flour (starch)?

When a recipe lists grams but you only have measuring cups, you need to convert back. 120g = 1 cup is your baseline. Use a kitchen scale for the most accurate results.

Direct Conversion Pages for Tapioca Flour (Starch)

Data source: USDA FoodData Central SR Legacy (FDC ID: 20070). View original USDA record

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