Two Tablespoons of Arrowroot Powder in Grams

2 tablespoons of arrowroot powder weighs 16g (0.56 oz, 30ml) according to USDA FoodData Central (1 cup arrowroot powder = 128g, spooned and leveled method). 2 tablespoons = 1/8 of a full cup (240ml), or 30ml. See the full conversion table below for all amounts from 1 tablespoon to 3 cups.

2 Tablespoons
16g
0.56 oz
2 Tablespoons → ml
30ml
0.533 g/ml density
1 cup reference
128g
USDA standard

Arrowroot Powder Cup-to-Gram Conversion Table

Full range from 1 tablespoon to 3 cups. The highlighted row shows 2 tablespoons.

AmountGrams
1 tbsp8g
2 tbspthis page16g
1/8 cupthis page16g
1/4 cup32g
1/3 cup42.67g
1/2 cup64g
2/3 cup85.33g
3/4 cup96g
1 cup128g
1 1/4 cups160g
1 1/2 cups192g
1 3/4 cups224g
2 cups256g
2 1/2 cups320g
3 cups384g

Source: USDA FoodData Central (FDC ID: 170384). 1 US cup = 240ml. Values use spooned-and-leveled method.

2 Tablespoons of Different Ingredients — Weight Comparison

2 tablespoons of different ingredients varies widely in weight because each has a different density. This matters when substituting ingredients in recipes.

Ingredient2 Tablespoons (g)
Cocoa Powder (unsweetened)12.5g
Tapioca Flour (Starch)15g
Cornstarch16g
Arrowroot Powdercurrent16g

All values use USDA FoodData Central spooned-and-leveled method. Click any ingredient to see its full conversion table.

Measuring Arrowroot Powder Accurately

Why weight matters: 2 tablespoons of arrowroot powder can weigh anywhere from 14g to 19g depending on how you measure it. The USDA standard is 16g (spooned and leveled). Scooping directly from the container can add 10–20% extra weight, which affects recipe results — especially in baking.

About arrowroot powder density: Arrowroot powder: 1 cup = 128g — similar density to cornstarch. Starch from the arrowroot plant (Maranta arundinacea). Great thickener for fruit-based sauces. Unlike cornstarch, stays clear and glossy when cooled. Substitute: 1 tsp arrowroot = 1 tsp cornstarch for thickening.

Spoon & Level
16g
USDA standard — most accurate for volume cups
Scooped (packed)
~18g
10–20% heavier — avoid for precision baking
Kitchen Scale
16g
Most reliable — eliminates technique variation

About 2 Tablespoons as a Measurement

2 tablespoons = 30ml = 1/8 cup. This is the standard serving size for peanut butter, salad dressing, and most nut butters. 2 tablespoons is also the standard amount for a single packet of dry active yeast (about 7g).

Two tablespoons is the standard recipe unit for fats (butter, oil) in small-batch recipes, condiments (mustard, mayo), and sweeteners (maple syrup, honey) for a single serving. It is exactly 30ml or 1 fluid ounce.

Frequently Asked Questions

How many grams is 2 tablespoons of arrowroot powder?

2 tablespoons of arrowroot powder weighs 16 grams (0.56 oz, 30ml). Based on USDA FoodData Central: 1 cup arrowroot powder = 128g, so 2 tablespoons = 128 × 0.125 = 16g.

Is 2 tablespoons of arrowroot powder the same weight every time?

The weight can vary slightly depending on measuring technique. Spooned and leveled gives 16g. Scooped (packed) can be 10–20% heavier. Sifted gives a lighter weight. The USDA standard (spooned and leveled) of 16g is the most reliable baseline for recipes.

How do I accurately measure 2 tablespoons of arrowroot powder?

For accuracy, use a kitchen scale and weigh 16g of arrowroot powder. If using measuring cups, spoon the arrowroot powder lightly into a 2 Tablespoons measuring cup and level off the top with a straight edge. Avoid scooping directly from the container, which compacts the ingredient and adds extra weight.

How does 2 tablespoons of arrowroot powder compare to other ingredients?

2 tablespoons of different ingredients varies significantly: Cocoa Powder (unsweetened) = 12.5g, Tapioca Flour (Starch) = 15g, Cornstarch = 16g. This is because each ingredient has a different density.

Other Amounts for Arrowroot Powder

Data source: USDA FoodData Central SR Legacy (FDC ID: 170384). View original USDA record

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