Convert Teaspoons to Grams: Whole Wheat Flour

Convert teaspoons of whole wheat flour to grams with this precise reference table. 1 teaspoon of whole wheat flour = 2.5g. There are 48 teaspoons in 1 US cup (120g) and 3 teaspoons in 1 tablespoon (7.5g). Teaspoon measurements are critical for accuracy when using whole wheat flour in small quantities — even a difference of 1g can matter in precise baking recipes.

1 tsp
2.5g
2 tsp
5g
4 tsp
10g

Whole Wheat Flour Teaspoons to Grams Table

TeaspoonsGrams
1/4 tsp0.63g
1/2 tsp1.25g
1 tsp2.5g
1 1/2 tsp3.75g
2 tsp5g
3 tsp (1 tbsp)7.5g
4 tsp10g
6 tsp (2 tbsp)15g
8 tsp20g
12 tsp (1/4 cup)30g
24 tsp (1/2 cup)60g
48 tsp (1 cup)120g

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Whole wheat flour includes the bran and germ, making it slightly coarser than all-purpose. 1 cup = 120g. The bran pieces prevent as tight a pack as all-purpose flour. Adds nutty flavor and nutrition to breads.

About Whole Wheat Flour Density

The density of whole wheat flour determines how much it weighs per unit of volume. At 0.5g/ml, 1 US cup (240ml) of whole wheat flour weighs 120g under USDA standard conditions.

1 teaspoon = 1/48 cup = 5ml. For whole wheat flour, this equals 2.5g per teaspoon. Teaspoon measurements are critical for spices, extracts, and leavening agents where small differences have large effects. A kitchen scale is especially recommended for teaspoon-level precision.

Frequently Asked Questions

How many grams is 1 teaspoon of whole wheat flour?

1 teaspoon of whole wheat flour weighs approximately 2.5 grams (120g per cup ÷ 48 teaspoons per cup).

How many grams is 1/2 teaspoon of whole wheat flour?

1/2 teaspoon of whole wheat flour weighs approximately 1.25 grams.

How many teaspoons is 100g of whole wheat flour?

100g of whole wheat flour equals approximately 40 teaspoons.

Why is teaspoon-to-gram conversion important for whole wheat flour?

Small amounts like spices and leavening agents are often measured in teaspoons. For precision baking or cooking, knowing that 1 tsp of whole wheat flour = 2.5g helps avoid over- or under-measuring.

Direct Conversion Pages for Whole Wheat Flour

Data source: USDA FoodData Central SR Legacy (FDC ID: 20080). View original USDA record

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